Music for the Mind
What is music? Is it a form of art, an expressive masterpiece, or a therapeutic treatment? For a long time, I saw music as purely performative — a way to entertain and express. But over time, I realised that my dedication to music went deeper than just for show; it was a form of escape, an unrecognised tool for maintaining my mental health.
My interest in this field truly ignited when I met a woman with schizophrenia, a condition that impacts thoughts, emotions, and behaviours. She told me th
