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tools and initiatives to improve mental health literacy, reduce stigma, and address sport-specific stressors

and then we add anxiety over being perceived by others into the mix, and it becomes an even greater stressor

Some researchers argue that so-called “minority stressors” cause mental health problems in LGB people These stressors include the discrimination and stigma they experience (such as homophobic abuse) as well These different stressors may interact with each other to cause mental health problems. We then asked them to complete surveys about their mental health and experiences of minority stressors

My educational trajectory has provided me with a nuanced understanding of various psychological stressors

health” is defined as a state of mental wellbeing which allows an individual to help cope with the stressors