glad they were to see us, to hear us, that Italy, Germany and France were going into something called ‘lockdown watched as people ‘self-medicated’ themselves back to better levels of health and mental health with nature

With lockdowns and shortages of staff, there may have been much less opportunities for staff to take

This meant that attachment exists as a trait independent of a person's OCD or depression, and a naturally

of brain injury, this experience is already their ‘new’ normal, as highlighted in Headway’s Life of Lockdown A positive consequence of the Covid lockdowns is that cultural activities and opportunities to connect (A personal lockdown highlight was participating in a virtual biscuit icing workshop!).

Due to its multi-dimensional and multi-faceted nature, I’m still learning all about perfectionism in perfectionism; important to address given that this type of perfectionism is arguably the most maladaptive in nature

The population in lockdown have come up with ways to keep in contact with each other.

gallery visit feels like a treat that we will miss for a long time, due to the world-wide coronavirus lockdown Art and nature help me in my struggle to be authentic and honest with myself and my surroundings.

When a cat purrs, it releases endorphins within its brain Endorphins are the body’s natural pain relievers They are naturally produced by the body during pleasurable activities, as well as painful experiences

convey our initial focus on being scientifically-evident while respectful of the complexity and holistic nature

But, during the lockdowns, we’ve been encouraged to reach out to others, and to listen. Essential attributes to surviving this repeated chain of Covid lockdowns and restrictions.

If you have read my previous blogs on the potential of yogic practices and the power of nature on mental Simon: This is definitely true, the research that we do is observational in nature. term to describe overarching connectedness to everything, to the universe, having an appreciation of nature

We have evolved with an unwavering instinct to survive and therefore naturally pay much closer attention doomscrolling, including reading books with real pages, seeing friends and family in person, and walking in nature