Afya Ya Akili: Mental Health in Kenya
German-Kenyan collaboration to encourage brain awareness in Kisumu “Afya ya akili” means “mental health” in Swahili. The approach to...
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Our Latest Articles
Maddy Kirkpatrick
- 1 day ago
- 4 min
How Ketamine Shields Your Brain
The Hidden Key to Beating Depression? Ketamine, a well-known sedative , has gained a lot of attention in the world of neuroscience and...
Samrina K Sangha
- 2 days ago
- 5 min
Maternal Mental Health: A South Asian Community Perspective
The perinatal period, which spans from pregnancy through to the first year after childbirth, can be a particularly challenging time for...
Bryony Payne
- 7 days ago
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Bridging the gap: Why we misunderstand people who differ from ourselves
Humans are inherently social beings, and our daily interactions with others – whether family, friends, colleagues, or strangers – shape...
Carmine Pariante
- Sep 25
- 5 min
We aspire to revolutionise the treatment of depression
This June we launched the ASPIRE study, aiming to understand how we can use inflammation blood tests to identify people with depression...
Frances Weston
- Sep 24
- 4 min
What does the new junior doctor pay deal mean?
On the 13th of March, 2023, a one-year and six-month journey of strike action began for junior doctors, involving 11 individual rounds...
Chloe Smith
- Sep 19
- 10 min
Lost and Found: A Short Story
Author's Note: This story depicts grief and social anxiety, and how taking care of others can sometimes help you take care of yourself....
Rachel Kelly
- Sep 18
- 5 min
Four foods to support menopausal women this Autumn
Now, at the age of 58, I’m arguably in the autumn of my life. As the days draw in and the leaves begin to fall, it feels like the right...
Rustom Warden
- Sep 17
- 3 min
Lessons in Fitness, Fun, and Friendship
My name is Rustom, and I’m a fitness instructor and a music therapist based in Mumbai, India. As part of my work, I conduct fitness and...
Maddy Kirkpatrick
- Sep 12
- 5 min
Inside the Emotional Storm: Navigating Puberty with Inside Out 2
Warning: The following article contains spoilers for the movie ‘Inside Out 2’ In 2015, Pixar’s "Inside Out" captured the hearts of both...
Ulrike Schmidt OBE
- Sep 12
- 5 min
Early Intervention for Eating Disorders: Grounds to Celebrate?
The FREED project In September 2024 we will be celebrating the 10th birthday of FREED (first episode rapid early intervention for eating...
Klaas Bahnsen
- Sep 10
- 4 min
Brain Changes in Anorexia Nervosa: New Discoveries
Anorexia nervosa (AN) is a serious eating disorder affecting the body and brain, with significant implications for physical and mental...
Jesmine Dhooper
- Sep 5
- 4 min
Schools: what is their role in young people’s mental health?
Trigger warning: This article discusses suicide. Some readers may find this distressing. Massive increases in referrals to Child and...
Urvashi Maharshi
- Sep 3
- 4 min
Cognitive Biases of Social Anxiety
At some point in life, we all feel some unnecessary jitters. It might manifest in stuttered words during a presentation or a hammering...
Iyinoluwa Popoola
- Aug 29
- 5 min
Lost in Translation: Does Culture Belong in Psychiatry?
In my second year of medical school, I had the opportunity to choose my student-selected component of the course. There were several...
Riddhi Laijawala
- Aug 27
- 5 min
Taylor Swift’s Eras Tour: A place of joy, not fear
We at Inspire the Mind would like to extend our deepest sympathies to the families affected by the tragedy at Southport. Trigger warning:...
Alessandra Biaggi
- Aug 22
- 6 min
Children’s Tantrums: What they really are and what we can do
A few months ago, while walking home, I heard a child screaming about not wanting to leave the playground. The parents were also...
Maddy Kirkpatrick
- Aug 20
- 4 min
Ozempic: Navigating the Intersection of Weight Loss and Mental Health
Part II: The effect of Ozempic on people suffering with eating disorders Trigger warning: The following article contains discussions...
Johanna Keeler
- Aug 15
- 4 min
Next in the wave of new treatment approaches for anorexia: Ketamine
Trigger warning: This article contains discussion of suicide It is 2024 and there are still no highly-effective treatment options for...
Maddy Kirkpatrick
- Aug 13
- 5 min
Ozempic: Navigating the Intersection of Weight Loss and Mental Health
Part 1: Halting progress in body positivity Content warning: This article contains discussions surrounding weight loss and body image The...
Lea Schmid
- Aug 9
- 4 min
All eyes on the Olympics and its Committee
It’s no secret that becoming an Olympian is one of the most impressive athletic achievements; one that many can only dream of. Becoming...
Courtney Worrell
- Aug 6
- 5 min
And still, she rose — A win for Biles putting mental health first
Trigger warning: This article contains mentions of sexual abuse which some readers may find distressing. You’d be hard-pressed to find...
Daniela Enache
- Aug 2
- 5 min
Our sense of humour is no laughing matter
Is a sense of humour an important ingredient in changing our highly polarised world into a happier and healthier one? Well, it probably...
Naghmeh Nikkheslat
- Jul 30
- 4 min
Can our brain be treated separately from our body?
Can our brain be treated separately from our body? The current piece is written by Dr Naghmeh Nikkheslat, who together with Professor...
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