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Our Latest Articles


He Took His Life, and It Changed Mine
Grief, Guilt, and the Aftermath of Suicide Trigger Warning: The following article discusses suicide, which readers may find distressing. For over a decade I lived and worked across Europe in the travel industry, from summer campsites to snowy ski resorts. I took on many different roles from tour guide to resort manager, met people from all over the world and absorbed the richness of different cultures. Those years shaped who I am and gave me a love of people’s stories, which
Robyn Doolan
5 days ago6 min read


One Year After My Miscarriage: Learning How to Live Again
A year ago, my world stopped.
At my 12-week scan, I was told there was no heartbeat. What should’ve been the first time seeing my baby move was instead the day I learned I’d lost them weeks earlier. I remember the quiet in the ultrasound room, the cold gel on my stomach, the way the sonographer’s expression shifted before the words came. Even now, I can still feel the shock in my chest — that hollow, slow-motion moment when time folds in on itself.
Tassia O'Callaghan
Oct 245 min read


The Heartbreak of Loving My Hurting Mother
When I was fifteen, my room’s walls were swirls of green and yellow, which my mother had done because she knew I loved green and yellow. I had these Skull Candy headphones around my head, connected to a pretty pink phone, all gifts from my mother, and it was one of those summer afternoons when I was fast asleep. I was tired from school, fed a very generous and delicious lunch by my mother, and I was too sluggish to care.  My mother walked into the room, and she found me asl
Aaina Husain
Oct 165 min read


Yes, And: How Improv Helped Me Rewire My Brain After A Traumatic Brain Injury (TBI)
From an early age I was obsessed with making people laugh. Inspired by Lucille Ball, I took every performance opportunity I could find. My elementary and middle school yearbooks are peppered with commentary by teachers and friends encouraging me to follow my dreams of acting and not to forget them when I am a famous comedian. Then, when I was in 10th grade, in the midst of rehearsals for our school musical Pippin , I was hit by a car crossing a street in Westport, Connecticut
Amy Kraft
Oct 85 min read


The Body Remembers, But It’s Never Too Late to Heal
I’m a 39-year-old neuroscience and psychology graduate, freshly finished with my MSc at King’s College London. My story begins in 2020,...
Halima Snoussi
Oct 75 min read


From Dry Land to Death and Back Again—The Ferry from Phu Quoc
The wooden pier stretched ahead in the morning sunlight, its tip a distant dot poking out against the sea. We followed the stream of backpacks single-file like a line of ants, the wind lashing choppy indigo waves against the planks as we tried to keep our balance in its energetic embrace, the snail-like homes on our backs adding extra complexity to the matter.
Carla McCannon
Sep 305 min read


How I Reclaimed My Sexuality After Trauma
Sexual violence invades countless lives each year, all around the world. For me, it crashed into my life numerous times in the form of childhood sexual abuse and repeated sexual assaults in my teen and adult years.
Hannah Shewan Stevens
Sep 265 min read


I Hate The Phrase 'Letting The Intrusive Thoughts Win
Imagine you have TikTok open on your phone, your index finger swiping up each video to get those short bursts of dopamine. You land on a...
Ashika George
Sep 245 min read


Bonded by Anxiety
My mind is calm; my breathing is slow and persistent; and my hands aren’t shaking. I couldn’t have said that years ago, and I most certainly would not have gotten where I am without him. My partner, Roger, was the saving grace I never saw coming, but when I needed it the most. Roger and I met by chance, through a Meetup group (a site that allows people to join groups based on personal interests and hobbies). We only spoke a few words, and it was months later before we began l
Samantha Wood
Sep 195 min read
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