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Our Latest Articles


On Health Anxiety as an Artist
Eight years ago, I went to a friend of mine in distress. I had a lump or a bump or a cough or a premonition.
“I am dying,” I told her. I was certain of it.
“Or are you just about to put an album out?” she asked.
My name is Charlee, and for the better part of twelve years, I’ve been a willing participant in the love-hate relationship most artists have with the music industry. The music industry is a peculiar trigger in my life. Anytime I move forward, I backwards dance into
Charlee Remitz
5 hours ago6 min read


The Price of Self-Abandonment: What Alopecia Taught Me About Wholeness
I have alopecia, and I wear my bald head proudly now.
Alopecia is hair loss that can be the result of medical conditions, hormonal changes, or genetics. While it is treatable, sometimes its effects can be permanent. When I am out in public, I catch people staring. Online, where I share my story, I receive backhanded compliments — comments that circle how lucky I am to be attractive, or how I could always wear a wig, or how I should “dress up my face” more to distract from th
Jelisha Jones
2 days ago5 min read


Naming the Pain: The Power and Problem of Diagnosis
A diagnosis can feel like a key — unlocking understanding and access to help — or like a label that locks you into something you can’t escape. I was 35 when a psychiatrist gave me a diagnosis of borderline personality disorder (BPD)/ Emotionally Unstable Personality Disorder (EUPD). I am now 43, and I still have an ambivalent relationship with the diagnosis.
Gareth Oliver
Jan 135 min read


Nostalgia: Aching for the Ordinary
How nostalgia makes us yearn for our own memories.
Time moves forward whether we follow it or not. Nostalgia, however, waits.It lingers in old songs, in familiar streets, in the scent of a season or a person we thought we had forgotten. And when it finally returns, it pulls us gently, and sometimes painfully, back into a moment we can no longer touch.
Caroline Lackner
Dec 12, 20255 min read


In Limbo: The Cost of Studying Abroad with Family
There are two types of winter coats. One is light on the pocket but good for a fast-fashion spin. Then there’s the down-filled workhorse, puffed with promise and designed to last year after year. Standing in the ‘Winter Essentials’ aisle, I stared at both and bought neither. I wasn’t sure I was staying long enough to need either kind of warmth.
Aysha Imtiaz
Dec 8, 20256 min read


The Bliss of Not Knowing: How Escaping the News Cycle Made Me Happier
It turns out ignorance really can feel like bliss, though I'm still deciding whether that makes me carefree or careless.
I’m Jessy, and five years ago I left my job and moved from London to Amsterdam. As a health and wellness writer with a background in broadcast journalism, I hadn’t realised how constant my exposure to news had become until I changed cities and, unintentionally, stepped away from the relentless churn of headlines.
Jessica Dean
Dec 5, 20256 min read


Chup Kar, Be Quiet: Infertility as a South Asian Woman
For Indian women, many expectations are placed upon us. Her hair, vaal , must be long and lustrous. She must have fair skin. Most importantly, she must bear children. The Omnipresent Evil Eye Infertility in South Asian families is considered a curse, that an evil eye is cast upon the family. Evil eye, otherwise known as nazar , holds significant cultural and spiritual importance in South Asian culture. It stems from the idea that jealousy, envy, and negative thoughts can cau
Sunita Thind
Dec 3, 20255 min read


Video Games and Virtual Reality for your Mental Health
My journey and why video games help My name is Michael. I am no stranger to adversity in life, as I suffer from mental illness. I have almost died from mental illness and addiction. Depression, anxiety, and Post-traumatic Stress Disorder have occupied big parts of my life for decades now. There are many ways, both good and bad, that I have found to cope with my illness. After decades of struggle and through trial and error, I am continuing to seek new ways to cope with depres
Michael Sylvester
Nov 20, 20256 min read


The Isolation of So-Called "High Functioning" Autism
Why Functioning Labels Are Harmful The discourse around autism tends to be typified by extremes. On one end is a child with severe social difficulties, sensory processing issues, and intellectual disability. On the other end of the spectrum is the popular conception of the eccentric savant. The person who —while odd, off-putting, and often seen as less than worthy— makes up for these perceived negative traits by being so good at one particular thing that their genius is seen
Kelsey Nichols
Nov 12, 20255 min read
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