
The Therapeutic Power of Poetry: What's the Evidence?
Can poetry help our mental health? In my last piece, I spoke about my personal experiences with poetry, and the life-changing impact it...
The Therapeutic Power of Poetry: What's the Evidence?
What is Post-Avatar Depression, and why I did not experience it?
Curating Art in a Mental Health Setting
How Shirley Jackson's Agoraphobia Affected Her Writing
At the Back of Your Mind: A fun, fresh mental health podcast
YouTopian Journey: The Inner Journey for an Outer World
How Ukrainians are using Virtual Reality to improve their mental health
Reflecting on Day 1 of FLEXchange
Ramadan Reflections
Making art brings neurodivergent Ukrainian teenagers peace in times of war
Ukrainian artists with Down's Syndrome process the war by painting it
How Horror Films Helped My Health Anxiety
On #StrangerThings4, Kate Bush, mental pain, and the monsters of the mind
Mastering The Art of Hygge
The Rise of Nostalgic Music During COVID-19: How it helped us cope
Cars & Cameras: How the Car Community Benefits our Mental Health
Francis Willis: The Physician of Two "Mad" Monarchs
How can architecture support our mental health? Part 2
How can architecture support our mental health? - Part One
This is Going to Hurt - But Shouldn't Have to: An interview with Dr Ally Jaffee
Poetry explores how air pollution harms mental health
Looking through a therapeutic lens
International Day of Women & Girls in Science: My Journey and the Women Who Inspired It
The Comfort Book by Matt Haig: A hug in 260 pages