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Once again, the consequences of prioritising financial gain above real human wellbeing and mental health are being broadcasted, clear as day

After a three-year-long hiatus, the Festival of Italian Literature in London (FILL) has made an exciting comeback on Saturday 22nd of...

A festival of literature and ideas bringing together writers and thinkers from different backgrounds After a three-year break due to...

I've been captivated by flamenco since I graduated from the Laban Centre London where I trained in contemporary dance and ballet in the '80s

Photo by Sophie Grieve-Williams on Unsplash With Spring comes hope. After the gloom of Winter, the days lengthen; the daffodils bloom; the sun reappears. Yet for some, counter-intuitively, the arrival of Spring can be desolate. It turns out that people attempt suicide and die more often by suicide far more often in the springtime. Things get tough just as the tulips begin to unfurl. T.S Eliot, it seems, got it right when he wrote "April is the cruellest month," in his poem T

When Inspire the Mind asked me to write a new batch of history-based articles on mental illness, in the same style as my pieces on "Glass...

While taking part in online meetings, I started to notice that, for most of the time, I look at myself onscreen. Surely not out of...

Exploring mental health through art In this article, I share some of my learnings from taking part in The Big Anxiety festival in...

‘Ted Lasso’ is an award-winning show that tells the story of an American-football coach hired to manage AFC Richmond, a British football...

Image Source: Pixels Phew. I’m not alone, it seems, in my enthusiasm for poetry’s healing power. No less an organisation than UNESCO (the United Nations Educational, Scientific and Cultural Organization) also believes in banging the drum for verse: March 21st is World Poetry Day, established by UNESCO. It was back in 1999, it turns out, that UNESCO set up World Poetry Day during its 30th General Conference in Paris in 1999. Its aim was to support “linguistic diversity through

Photo by MLucan on Wikipedia, CC SA-BY 3.0) I am an Italian writer and contributor to Inspire the Mind , and I was born in a country known for the wrong type of political avant-garde. We had the first fascist party in Europe and managed to switch sides in both world wars. The social reform movements that started in the 60s descended into violence in the 70s, taking the country on the brink of civil war. Twenty years later, Berlusconi invented the modern populist political sty

A prospective interdisciplinary curriculum integrating arts, health, and humanities at King’s College London A group of academics at...

Odd as it might sound, often the most comforting poetry is the darkest. I know this from personal experience, as a mental health advocate who has been running Healing Words workshops in prisons and for mental health charities for five years now. I set up the workshops as I myself had found poetry helpful during two severe depressive episodes when I was in my thirties. During the workshops, I explain and share poems which help us to understand and allow our feelings, whether d

Can poetry help our mental health? Image source: Freepik In my last piece, I spoke about my personal experiences with poetry, and the life-changing impact it has had on me, so much so that I’ve written a new book on the links between verse and our emotional wellbeing. However, now I am here to share the evidence that attests to poetry’s power to heal our minds. Author's own image I set about to find what research existed, and came across a number of studies which I divided in

Don’t worry, there are no spoilers. I haven’t stepped into a theatre since December 2019. I decided to change that by having a solo...

My experiences in the mental health service, and my experiences as an artist, have led me to develop new ways to engage people in...

I’m an English instructor, so of course I’ve had the opportunity to teach horror writer Shirley Jackson’s legendary short story “The...

Hosted by mental health researchers at King’s College London We were on the way out of the final UK lockdown when a group of young female...

The Inner Journey for an Outer World It came from the east. A virus that changed the world. The mental health, especially of Gen Z and...

Virtual reality (VR) has been finding more exciting applications for healthcare: VR tools help ease chronic pain, change body...

An Interdisciplinary Curriculum Development Workshop in Arts, Health and Humanities at King’s College London Today, our Inspire the Mind...

A blog written by Amina, Subeyda and Maryam (Assistant Editors of InSPIre the Mind) — — — Ramadan is a special time for Muslims all...

As a Ukrainian researcher doing a rotation at the SPI lab, the home of Inspire the Mind, I can’t help but wonder what the impact of war...

On the 24th of February 2022, my life was split into “before” and “after”. Guess which country I am from? Ukraine. Living through the war...