When telling people that I was training for the London Marathon, most people would reply by telling me that they "could never do it". Even established runners, even people who had run half-marathons, would tell me that they could not do it, ever. And that, of course, is not true.

As Ramadan comes to an end, the scent of fresh henna (a temporary form of body art) on my hands brings back a flood of memories from...

Last weekend, I decided to watch Netflix’s new drama Adolescence. I had been apprehensive to watch it, assuming it would be another...

I am at Week 10 of my training plan for the 2025 London Marathon. My first  marathon.   I know running is good for my mental health , but...

I gamble. Not a lot, never recklessly, and certainly not in a way that keeps me up at night worrying about lost fortunes. But I do it.

Picture by Allision Saeng from Unsplash+ As a neuroscientist, I’ve spent my career advocating and advertising for evidence-based...

People have always been so fascinated by the stars , to the point where starts are tasked with determining our way of life or how the day...

Three weeks ago, I published a personal article on my difficulties with grief following the death of my parents, both in their 90s, one...

In South Korea, especially among Gen Z, the MBTI personality test isn’t just a tool for self-discovery—it’s a full-blown social...