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Giulia Mondaini

Giulia Mondaini

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Join date: Oct 22, 2025

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Giulia Mondaini is a freelance journalist specializing in mental health coverage and environmental psychology, with a focus on how we talk about climate change. Her work explores how insights from psychology can improve the way we communicate complex environmental issues, helping audiences engage more deeply and constructively.

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First Name
Giulia Mondaini

Posts (1)

Nov 5, 2025 ∙ 5 min
Monday stress doesn’t retire when we do
Image Source: cottonbro studio on Pexels I’ve never found Mondays particularly stressful. Over time, I’ve learned to manage my energy more intentionally, and as a freelance journalist, I’ve picked up strategies that work for me. For instance, if I work over the weekend, I try to keep my Mondays lighter, a way to ease back into the week and protect my mental balance. But if I worked in a company or had an office role with fixed hours, that kind of adjustment would be much harder to put into...
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