Mind over matter - a personal reflection on Chronic Fatigue Syndrome
A huge issue facing us following the outbreak of COVID-19 is the number of people suffering from ongoing symptoms or long-COVID. Over...
Mind over matter - a personal reflection on Chronic Fatigue Syndrome
Minimalism and Adventure
How lockdown changed my life for the better
How poetry has eased my Pure OCD
Why I deprive myself of medication for my mental health
What I've learnt about 'madness'
Singing Out: Music and Mental Health
It Is Not What You Thought — Stigma around Obsessive Compulsive Disorder (OCD)
It is all in your head
My personal therapeutic photography as a response to adversity: how portrait and self-portrait could
Self-expression and how I found an outlet in musical theatre
How My Modelling Career Ended Before It Even Began
When Two Poles Collide: A Personal Account of a Mixed Affective State
Letting Go of My Eating Disorder Feels Like Mourning the Loss of a Loved One
Sleep to remember (and forget)
Mental Health and Wellbeing for Young People in a Pandemic: Advice from a mother and a youth worker
Why I’m Zooming out of virtual counselling
Finding Tranquillity in the Raging Sea of Suicide
Living in the Shadow of Bipolar: My Experience of Diagnostic Overshadowing
Recognising good mental health — more than just a tool for recovery
How to Manage an Eating Disorder in Times of Crisis
Why Perfectionism May Be Damaging for our Mental Health
Major Depressive Disorder - A Patient Perspective to Recovery
How words can heal: my journey through depression with the help of poetry