Thinking About Spring Poetry
With Spring comes hope. After the gloom of Winter, the days lengthen; the daffodils bloom; the sun reappears. Yet for some,...
Thinking About Spring Poetry
How poetry can bring people together, and practical ways to do so
Poems for the Winter of Our Minds
The Therapeutic Power of Poetry: What's the Evidence?
The Therapeutic Power of Poetry: My Personal Reflections
How to keep your resolutions this year
How words can heal: my journey through depression with the help of poetry
TOP TIPS FOR SUSTAINING YOUR MENTAL WELLNESS THROUGH THE CORONA VIRUS
Ditch the diets this January, says Rachel Kelly
BEING HAPPY NOT PERFECT
ESCAPING YOUR COMFORT ZONE
RELAXING PHYSICALLY