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Our Latest Articles


Maternal Mental Health: A South Asian Community Perspective
The perinatal period, which spans from pregnancy through to the first year after childbirth, can be a particularly challenging time for...

Samrina K Sangha
Oct 1, 20245 min read


Bridging the gap: Why we misunderstand people who differ from ourselves
Humans are inherently social beings, and our daily interactions with others – whether family, friends, colleagues, or strangers – shape...

Bryony Payne
Sep 26, 20245 min read


We aspire to revolutionise the treatment of depression
This June we launched the ASPIRE study, aiming to understand how we can use inflammation blood tests to identify people with depression...

Carmine Pariante
Sep 25, 20245 min read


What does the new junior doctor pay deal mean?
On the 13th of March, 2023, a one-year and six-month journey of strike action began for junior doctors, involving 11 individual rounds...

Frances Weston
Sep 24, 20244 min read


Lost and Found: A Short Story
Author's Note: This story depicts grief and social anxiety, and how taking care of others can sometimes help you take care of yourself....

Chloe Smith
Sep 19, 202410 min read


Four foods to support menopausal women this Autumn
Now, at the age of 58, I’m arguably in the autumn of my life. As the days draw in and the leaves begin to fall, it feels like the right...

Rachel Kelly
Sep 18, 20245 min read


Lessons in Fitness, Fun, and Friendship
My name is Rustom, and I’m a fitness instructor and a music therapist based in Mumbai, India. As part of my work, I conduct fitness and...

Rustom Warden
Sep 17, 20243 min read


Inside the Emotional Storm: Navigating Puberty with Inside Out 2
Warning: The following article contains spoilers for the movie ‘Inside Out 2’ In 2015, Pixar’s "Inside Out" captured the hearts of both...

Maddy Kirkpatrick
Sep 12, 20245 min read


Early Intervention for Eating Disorders: Grounds to Celebrate?
The FREED project In September 2024 we will be celebrating the 10th birthday of FREED (first episode rapid early intervention for eating...

Ulrike Schmidt OBE
Sep 12, 20245 min read


Brain Changes in Anorexia Nervosa: New Discoveries
Anorexia nervosa  (AN) is a serious eating disorder  affecting the body and brain, with significant implications for physical and mental...

Klaas Bahnsen
Sep 10, 20244 min read


Schools: what is their role in young people’s mental health?
Trigger warning: This article discusses suicide. Some readers may find this distressing. Massive increases in referrals to Child and...

Jesmine Dhooper
Sep 5, 20244 min read


Cognitive Biases of Social Anxiety
At some point in life, we all feel some unnecessary jitters. It might manifest in stuttered words during a presentation or a hammering...

Urvashi Maharshi
Sep 3, 20244 min read


Lost in Translation: Does Culture Belong in Psychiatry?
In my second year of medical school, I had the opportunity to choose my student-selected component of the course. There were several...

Iyinoluwa Popoola
Aug 29, 20245 min read


Taylor Swift’s Eras Tour: A place of joy, not fear
We at Inspire the Mind would like to extend our deepest sympathies to the families affected by the tragedy at Southport. Trigger warning:...

Riddhi Laijawala
Aug 27, 20245 min read


Children’s Tantrums: What they really are and what we can do
A few months ago, while walking home, I heard a child screaming about not wanting to leave the playground. The parents were also...

Alessandra Biaggi
Aug 22, 20246 min read


Ozempic: Navigating the Intersection of Weight Loss and Mental Health
Part II: The effect of Ozempic on people suffering with eating disorders  Trigger warning: The following article contains discussions...

Maddy Kirkpatrick
Aug 20, 20244 min read


Next in the wave of new treatment approaches for anorexia: Ketamine
Trigger warning: This article contains discussion of suicide It is 2024 and there are still no highly-effective treatment options for...

Johanna Keeler
Aug 15, 20244 min read


Ozempic: Navigating the Intersection of Weight Loss and Mental Health
Part 1: Halting progress in body positivity Content warning: This article contains discussions surrounding weight loss and body image The...

Maddy Kirkpatrick
Aug 13, 20245 min read


All eyes on the Olympics and its Committee
It’s no secret that becoming an Olympian is one of the most impressive athletic achievements; one that many can only dream of. Becoming...

Lea Schmid
Aug 9, 20244 min read


And still, she rose — A win for Biles putting mental health first
Trigger warning: This article contains mentions of sexual abuse which some readers may find distressing. You’d be hard-pressed to find...

Courtney Worrell
Aug 6, 20245 min read


Our sense of humour is no laughing matter
Is a sense of humour an important ingredient in changing our highly polarised world into a happier and healthier one? Well, it probably...

Daniela Enache
Aug 2, 20245 min read


Can our brain be treated separately from our body?
Can our brain be treated separately from our body? The current piece is written by Dr Naghmeh Nikkheslat, who together with Professor...

Naghmeh Nikkheslat
Jul 30, 20244 min read


The Mind of Others: A documentary on mental health
Content warning: This article contains mentions of suicidal ideation It starts with a silent video of Winston Churchill with more and...

Carmine Pariante
Jul 26, 20244 min read


OCD’s Cognitive Features: Towards a Unified Model of Cause and Treatment
I’m Sorcha, a PhD student at Imperial College London leading the PsilOCD study – which explores the use of a low dose of psilocybin to...

Sorcha O'Connor
Jul 25, 20244 min read
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