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Our Latest Articles


It Took a Friend’s Suicide for Us to Start Talking About Mental Health
Trigger Warning: The following article contains references to suicide and grief, which some readers may find distressing The text came...
Elliot Smith
Jul 235 min read


When Light Leaves the Lab: A Breakthrough for Depression Treatment
Scientists often dive into research driven by two magic ingredients: caffeine and curiosity.
Caffeine keeps us awake, and curiosity motivates us to solve complex questions and to push the boundaries of human knowledge. Locked away in labs, scientists work tirelessly to test hypotheses in all different areas of science. Unfortunately, many discoveries feel like they stay confined to publications, adding lines to a CV or increasing a citation index, rarely making it beyond
Alessandro Venturino
Jul 224 min read


Mum Brain or Mental Over-Load?
For decades, the concept of ‘Mum Brain’ has been synonymous with the experience of motherhood. It’s almost a rite of passage to experience the memory loss and brain fog of pregnancy and the postpartum period (also called Pregnancy Brain, Baby Brain, Mummy Brain, Mumnesia). But what if Mum Brain had more to do with the mental load of motherhood, namely the cognitive and emotional labour that primarily falls on mothers, and less to do with mum brains?
I’m a neuroscientist wh
Jodi Pawluski
Jul 175 min read


Responsibility OCD Ruined My Life
I’m on hold to the local police; I don’t know what I’m going to say this time. It’s the third time I’ve rung them this week, and I know that it’s not going to go well. But I also know that however painful and embarrassing this call is, it won’t be worse than living with the guilt of letting someone die.
Amélie Padfield
Jul 165 min read


The Day I Died: A journey through birth trauma and recovery
This is the day I died.
Not literally, but it marked the end of life I knew it. My body was no longer mine. My sense of self was shattered. In its place came a new reality: epilepsy, PPTSD, and postnatal depression became my daily companions.
To make it harder, my husband changed jobs during my pregnancy. His new role meant being away from home, making it even harder to navigate everything alone.
Tauma alters how memory works. Studies show that when people experience
Christina Patsourakou
Jul 155 min read


Reducing Smartphone Use Among Adolescents
Of all the topics that concern parents, teachers, and caretakers of teenagers right now, I have found that the most worrying is how to reduce their phone use.
Rachel Kelly
Jul 105 min read


Working From Home Is The Best (And The Worst)
Before Covid forced many of us into pyjamas and endless Zoom calls, I was already working remotely and had been since 2017. In fact, I ran a successful blog about it and felt confident telling people how to manage their freelance time and stay productive at home. The problem was, over time, my social skills were taking a nosedive. Back then I had no idea what working from home so often was doing to me, but slowly, it was chipping away at my confidence and my ability to be aro
Caitlin McAllister
Jul 95 min read


The Impact of Colonisation Shown Through Sinners
As a movie enthusiast, I love a film with powerful themes, and the recently released horror film ‘Sinners’ doesn’t fall short. With all the talk around the movie, I went in blind and don’t regret it one bit.
Suvi Pushpakanthan
Jul 84 min read


Why women veterans still struggle to get mental health support
She served too “I didn’t see anyone who looked like me in the brochures. I didn’t feel like I belonged.”said the veteran sitting across...
Rhea Varghese
Jul 35 min read
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