but the perinatal period provides a new context that ups the ante in terms of both responsibility and stress

Now, when I’m stressed out, I find myself either revisiting a beloved Disney movie, or diving into another

Having known people struggling with mental health issues at the time due to lockdown and stress, my instant interview conducted by one of the researchers including questions on my thoughts and feelings, and any stressful

The results reveal that it’s common for students to stress over Maths studies. students experiencing conditions such as anxiety and depression are unknown, the same study suggests stress

I am Gargi Mandal, a research assistant at the Stress, Psychiatry and Immunology lab, and I am keen to year for the next two years, and a combination of government schemes has helped alleviate some of the stress

It is important to stress that culture can change, especially with evolving technology and cross-cultural

While it has been stressful around exams and placement, I am happy for the understanding of all of those

Gurus, fitness stars and health professionals are recommending yoga as the ultimate stress-buster and Several studies have reported the benefits of yoga for anxiety, depression and stress but we often oversimplify

Why might seeing ourselves be stressful? graph below featured in a recent McKinsey report, women reported higher levels of burnout, chronic stress By way of recap, though not a medical condition, burnout that results from work stress is increasingly Emotional exhaustion refers to feeling emotionally worn-out from chronic stress from the personal or

And through it all, despite the stress, the sleepless nights, the unknowns, I felt more me than ever

Much like we can be burnt out from working hard for prolonged periods of time and the stress which comes with our occupational roles, we can experience similar feelings from the stress of following very strict

criteria for Major Depressive Disorder, 45% for Generalised Anxiety Disorder and 42% for Post-Traumatic Stress