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449 results found for "stress"
- From Doodles to Diaries: Navigating Life Through Journaling
positive affect journaling three times a week improved mental distress levels, anxiety and perceived stress
- What Happens When You Quit Drinking
"It's really important that you continue to keep drinking to prevent any further episodes," he stressed
- International Foreign Students' lives should be a priority as Ukraine Refugees
the racial abuse and the killings will have significant mental health impacts, such as post-traumatic stress It will be imperative to provide these students trauma-care, whilst subsequently coping with the stress
- Why Sexual Harassment in the Metaverse Matters
on suddenly and without warning, and having an adult present in the room can mitigate these unwanted stressful
- ‘Ted Lasso’ and the Conversation Around Mental Health
staying active releases endorphins, serotonin, and dopamine, which help promote happiness while reducing stress
- My Personal Experiences as an Intellectual Disability Psych Star
While it has been stressful around exams and placement, I am happy for the understanding of all of those
- COVID-19 - How do we balance working from home, parenting and our mental health?
balance of peace in your mind and body, which will help you to focus, to reduce anxiety, to reduce stress
- Can the arts revolutionise healthcare?
She described how mothers are more attuned to their infants in their interactions, have a lower stress
- An Adolescent Boy’s View of Why Adolescent Boys Should Learn How to Express Their Emotions
completely lost touch with reality; instead we need to realise that any episode of persistent worry, stress
- The Quest to Find Treatments for Parkinson’s Disease
I am Gargi Mandal, a research assistant at the Stress, Psychiatry and Immunology lab, and an editor at
- “Gay” was never a bad word - it’s part of who I am
been able to focus on my own recovery from bulimia, alcohol addiction and Complex-PTSD (Post-Traumatic Stress
- Thriving Amidst the Hustle: Reimagining Mental Health in Lagos
Mental health challenges in Lagos are as complex as the city itself, shaped by environmental stressors While the city’s vibrancy is undeniable, its environmental stressors are relentless. Overcrowding in public spaces adds another layer of stress, as personal boundaries are constantly encroached Research has shown that these daily stressors create a breeding ground for anxiety and depression among improving public transportation systems, and promoting walkable neighbourhoods can significantly reduce stressors
