I am a researcher at the Stress, Psychiatry and Immunology (SPI) Lab at Kings College London, a Nutritionist Stressors such as trauma through adverse childhood experiences, psychosocial stress, as well as modifiable

I am currently training to be a Clinical Psychologist after having completed my PhD which examined stress

Cheyne also stressed the importance of exercise to his patients.

Though scary headlines do not put us in physical danger, they are likely to trigger our stress response

With more than 10,000 apps for mindfulness, stress relief, depression, anxiety, bipolar disorder, and measures are associated with an increase in the rate of anxiety and depression in the population, which stresses

If you’re experiencing high levels of stress or something has triggered your anxiety, it’s not your fault

has been connected to a variety of mental and physical health issues including, depression, anxiety, stress

In a world where one-third of households could struggle to meet the rising cost of living, it can be stressful

As the semester is getting busier, I’ve noticed that my default is still to stress and worry about tasks

One recent study found a significant reduction in stress levels after Ramadan in those that were fasting

Finally, many environmental exposures such as air pollution, pesticides, and even stress, are associated

those on the receiving end of hate speech are similar to the symptoms experienced in Post-Traumatic Stress