When COVID and lockdown hit, I thought this was it. Everything was over. Three lockdowns later and I feel like a pro. nervous about how the world and the performing arts industry is going to look when we are finally out of lockdown

I loved it, as did all my friends, so naturally, we all played club level and a lot of us progressed Naturally, I took to sport too.

I am of the school of thought that childbirth, a natural process, should never be censored.

Hence, when carers often talk about the need for a break, it is natural to assume that they simply just After several years of caring, handling the needs of a relative/family member becomes second nature (

At the onset of the global pandemic, the frequently imposed lockdowns gave me lots of time to reflect In midst of a recent lockdown, I once sat down and read through all my old journals, hoping to ‘feel

Hosted by mental health researchers at King’s College London We were on the way out of the final UK lockdown

suffered severe stress , from being sexually harassed, to experiencing violence, gunfights, curfews, and lockdowns

Naturally, the first question we ask ourselves here is: well, why not? This is a typical and perfectly natural response by your body and, more often than not, it’s a temporary brain structure by disturbing neurogenesis (forming new brain cells), neuroplasticity (the brain's natural

Warning: This blog is about mental health, OCD and intrusive thoughts of a violent and sexually harmful nature The distressing nature of intrusive thoughts At the time of discovery, I was experiencing intrusive thoughts of a very disturbing, often violent nature.

Matt writes of being lost in a forest as a child and the peace that ultimately came with being lost in nature A connection with nature, peace in the midst of despair and an overwhelming appreciation for life that

One of the reasons this happens, Fradkin notes, might specifically be because of the self-reinforcing nature of memories: if you thought of the association table-chair once, it naturally makes it more probable going on inside the brain, through the advances of neuroscience, as well as trying this out in more natural

The days of lockdowns ending were always going to be tricky. Is it too soon? Now, when lockdown rules are relaxing, despite case figures increasing, anxiety isn’t just reasonable