mental health problems expected to hit a record high as the year unfolds alongside the relaxation of lockdown

To many, these appeared as simple quirks or eccentricities typical of an artist, masking their true nature

tips to help improve mental wellbeing including trying to relax and reduce stress, spending time in nature

career in recruitment, an industry not unfamiliar to people with ADHD - the fast paced and people-facing nature

Wanting to know more, I decided to approach one of the organizers (naturally, I went for my Italian compatriot Naturally, after meeting with Francesca, I went online to register myself as a member of the ALBA Network

Of course, the ‘brain’ is an organ in the body, but its complexity, and its dynamic nature, make it a

Much like the insidious nature of casual sexual harassment ( previously discussed on ITM ), the media

Especially now, as the holiday season approaches, it’s natural to look forward to these periods of relaxation

As we attempt to emerge from a pandemic that has had most of us in some form of lockdown for almost 18

You could call her a lone wolf by nature — she keeps her emotions close, but is the kind of person who

Researchers have found that HSPs are on average more creative and have stronger bonds to nature and more

Even from a young age, I knew I was different from my peers, but understanding the nature of that difference