Search Results

This can lead to feelings of guilt, stress, and burnout, which can negatively impact mental health.

For many of us, it’s a return to a more stressful life after the summer holidays when the living was

the downside, the greater sensitivity of a more malleable brain makes teenagers extra vulnerable to stressors small research study suggested that teenagers’ brains may have matured sooner due to Covid-related stress

Intensive Lifestyle Changes for the Reversal of Coronary Heart Disease", he suggests yoga, diet, and stress

argued that more green areas in a neighbourhood are linked to lower rates of depression, anxiety and stress

Other common concerns included the effects of social isolation, increased anxiety and stress-levels,

With the insecurity of not knowing how long this will last, the increasing stress of not being able to

Alongside escapism, in particularly high-stress times – like the first year of the pandemic – nostalgic

The same report interestingly highlights that, while only 35% of men feel stressed around Christmas, If extended family dinners are a source of stress for you, consider skipping those.

Maybe it was a combination of stress and not being able to get my baby to latch but my supply was drying

I am a researcher at the Stress, Psychiatry and Immunology (SPI) Lab at Kings College London, a Nutritionist Stressors such as trauma through adverse childhood experiences, psychosocial stress, as well as modifiable

shown that aerial can have lots of mental health benefits, such as better quality sleep and reduced stress