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There are stories one hears at the gym that are impossible to forget. I am Giovanna, a passionate pharmacist with a deep commitment to pharmaceutical care, mental health, and healthcare communication. As a former athlete and dedicated “gym rat”, I translate the discipline and resilience gained from competitive sports (I was in the Italian kayak Olympic team in 2010-2012) into my professional practice, and I have learnt that the deepest wounds are frequently the invisible one