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“Everyone has ADHD nowadays”. It’s a phrase that has become almost unavoidable- repeated across social media, echoed by politicians and woven into everyday conversation. However, as a woman in my mid-twenties who has recently been diagnosed with ADHD and autism, it is one that I find difficult to accept. For many people like me, receiving a diagnosis is not a trend, but a long-overdue explanation for patterns of behaviour that we have spent years trying to manage and make sen

While ongoing research continues to sound alarm bells that mental health diagnoses are consistently and dependably rising in the UK, this does not seem to have translated into panic and action, and one could be forgiven for thinking it has fallen on deaf ears. In the last 10 years there has been a 20% increase in the number of adults being clinically assessed to have a common mental health condition; in young adults the increase is even more stark, at 47% within the same peri