top of page
Our Latest Articles


Nostalgia as a Sentimental Tool: Are you ready to look back for looking ahead?
Nostalgia as a Sentimental Tool: Are you ready to look back for looking ahead? My name is Dhanishta and I am a writer who has recently...

Dhanishta Shah
Jan 19, 20224 min read


Gender-gap in training for Assertiveness: Does it have a place in Psychiatry and in clinical practic
Gender-gap in training for Assertiveness: Does it have a place in Psychiatry and in clinical practice? As a female British psychiatrist...

Anna Sri
Jan 13, 20224 min read


The Power of Fake Fires: How Journey Dancing Helped A Grieving Mother Process Her Anger
The Power of Fake Fires: How Journey Dancing Helped A Grieving Mother Process Her Anger A Grieving Mother’s Retreat All my life I dreamt...

Cara Martinisi
Dec 17, 20217 min read


Does lived experience really inform our duty of care in mental health?
Does lived experience really inform our duty of care in mental health? It is very hard to describe and express mental ill-health to...

Beauty Dhlamini
Dec 10, 20214 min read


Expressing the Mind: reflecting on my experience of writing a blog
Expressing the Mind: reflecting on my experience of writing a blog Some time ago, during an email exchange, I received a suggestion from...

Nare Hartoonian
Dec 1, 20216 min read


Dealing with Mental Illness on the Road
Dealing with Mental Illness on the Road (How the Beats Inspired Me to Live a Life of Purpose and Fulfillment) For me, Jack Kerouac was a...

Bryan Myers
Nov 23, 20215 min read


The Importance of Physical Activity on Your Mental Health: An interview with Michael Watson, MBE
The Importance of Physical Activity on Your Mental Health: An interview with Michael Watson, MBE In my life, I have battled a gambling...

Ricky Carroll
Nov 5, 20215 min read


Reflections from the President of the Royal College of Psychiatrists: Party Conference season
Reflections from the President of the Royal College of Psychiatrists: Party Conference season I was pleased to be invited to write this...

Inspire the Mind
Oct 10, 20214 min read


When Anxiety Gets Physical
When Anxiety Gets Physical I’m Alice. I’m a freelance writer and editor with anxiety and depression, fibromyalgia and functional...

Alice Thomas
Oct 5, 20217 min read


Addiction: The depths and the recovery with professional boxer Charlie Duffield
Addiction: The depths and the recovery with professional boxer Charlie Duffield In my twenties, I suffered from a gambling addiction that...

Ricky Carroll
Sep 30, 20215 min read


How To Pick Yourself Up Again
So many of our greatest successes start from a dark place Watching a TV program about 1995, I realized that year held some of the darkest...

Sean McBride
Sep 28, 20215 min read


‘Covid-19 New Normal’ is the First Time I’ve Felt Normal
Let me preempt this piece by saying that I hate the coronavirus pandemic. As a professional magician and freelance writer, the...

Laurence Gibbons
Sep 23, 20214 min read


Reconstructing Mental Health: Depression isn’t the problem, it’s the response.
My name is Aida and I’m a second-year student at King’s College London, currently studying Global Health and Social Medicine BSc. I’d...

Aida Gebregergis
Sep 22, 20214 min read


The Agony and the Ecstasy (and the Agony Again): Watching Football & Mental Health
I’ve cried on ashen floors of working men’s clubs. 96, 98, 2000, 2002, 2004. Oh my god, will it end? Oh my god! Oh my god!...

James Turrell
Sep 21, 20215 min read


‘What If My Best Isn’t Good Enough?’ My Journey with Academic Success and Validation at School
There have long been calls to reform or change the way we look and talk about education in the UK, but never has it been talked about so...

Catherine Shuttleworth
Sep 16, 20214 min read


Afghanistan: Through the lens of a former child refugee
My name is Milad and I was born in Kabul in 1996. The same year that the Taliban took control of Afghanistan in a bitterly fought civil...

Milad
Sep 15, 20216 min read


Opening Up: It's a new dawn, it's a new day, it's a new life for me, and I'm feeling anxious
The days of lockdowns ending were always going to be tricky. Is it too soon? Will there be another one (spoiler: probably)? Can we stop...

Rochelle Asquith
Sep 14, 20214 min read


The mental health of people who have worked in Afghanistan since 2003
Over recent weeks there has understandably been a huge amount of media coverage of the situation in Afghanistan. This has focused on the...

Neil Greenberg
Sep 12, 20215 min read


I'm a Writer Living with Mental Illness...
...and that Challenges Me a lot Most Days The good news is challenges are meant to be overcome Writing is my lifeline. Ever since I was a...

Holly Garcia
Sep 7, 20214 min read


The Growing mental health crisis in Afghanistan
Nearly 42 years of violent conflict is driving a growing mental health crisis in Afghanistan. I am an Afghan doctor currently working as...

Abdul Hameed Latifi
Sep 5, 20215 min read


I have borderline personality disorder
*Trigger warning: this blog discusses mental health struggles and suicidal thoughts. I’m crouched beneath the desk of my university dorm...

Lowri Llewelyn
Aug 31, 20215 min read


How to Break Free from an Abusive Relationship - and Thrive
A step-by-step guide on how to break free and make a fresh start *Trigger warning: this blog discusses domestic abuse. My name is Rosy,...

Rosy Gee
Aug 26, 20214 min read


Being diagnosed with ADD as a young adult
What comes to mind when you hear the terms ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder)? Most...

Cara Leaton
Aug 22, 20215 min read


Carnival Mirrors
How social pressure distorted my body image and impacted my mental health One in 8 adults have experienced suicidal thoughts because of...

Mollie Brown
Aug 17, 20214 min read
bottom of page





