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It happened out of nowhere, on a Tuesday night. My firstborn, "my sunshine," as I always called him, was making me proud...or so I thought. My son had difficulty with impulse control in the past, but he was in counselling and seemed to be on the right track. At 17, he had secured a well-paying job and planned diligently for his future. He had always been a bright child, excelling in school, so I had high hopes that he would go to college and secure a successful career.

Since losing her Uncle Easton, Cara hadn't felt like herself — until she played mas again, dancing to groovy soca in the sun at Notting Hill Carnival. Cara has always been someone who keeps to herself. You could call her a lone wolf by nature — she keeps her emotions close but is the kind of person who is always there to lend a listening ear and a smile to those on their heaviest days. Having first experienced depression at 15, Cara would wander into her dad's room and lie on

Nightmares are a common part of our childhoods that usually subside as we reach adulthood. But if you’re like me, those nightmares may have taken ahold of you, well into your adult life. I have always been pulled towards anything spooky. As a young girl, I had my head stuck in books about ghosts. Now, as an adult and creative writer, I choose to write about distressing subjects like true crime and the paranormal.