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Our Latest Articles


Different Needs, Same Love
Surrounded by echoes of doctors, nurses, fluorescent lights beaming above, the clatter of medical equipment, a flurry of instructions, sensations, reassurance, overflowing emotions, she lays there as her body and mind are going through unimaginable things, an embodiment of strength, ready to give birth. She feels confused, senses judgement and thinks: “How will I be able to do this?”
Motherhood is often seen as a time of significant personal change, filled with both joy and

Ayeshah Mateen Allahwala
Jan 146 min read


Naming the Pain: The Power and Problem of Diagnosis
A diagnosis can feel like a key — unlocking understanding and access to help — or like a label that locks you into something you can’t escape. I was 35 when a psychiatrist gave me a diagnosis of borderline personality disorder (BPD)/ Emotionally Unstable Personality Disorder (EUPD). I am now 43, and I still have an ambivalent relationship with the diagnosis.

Gareth Oliver
Jan 135 min read


OCD, Avoidance and Reproductive Healthcare
This piece is part of our series for Sexual Health Awareness Week. I’m sure nobody looks forward to their gynecology appointment, but...

Megan Hunt
Sep 16, 20255 min read


The Mind of Others: A documentary on mental health
Content warning: This article contains mentions of suicidal ideation It starts with a silent video of Winston Churchill with more and...

Carmine Pariante
Jul 26, 20244 min read


The Value of Co-Production
The Importance of Young Voices in Mental Health Research and Beyond

Dr. Ally Jaffee
May 7, 20246 min read


Healing Notes: Nature Soundscape
Monsoon was in its full glory, unleashing the inherent power and magnificence of nature. Stars wore the blanket of blue-grey clouds and...

Swati Singh
Aug 8, 20234 min read


Hidden Battles: Exploring Men's Mental Wellbeing
Trigger warning: The following blog contains discussions about suicidal ideation and of suicide itself. Some readers may find this...

Swati Singh
Jun 23, 20236 min read
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