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Our Latest Articles


How Stoicism Became My Antidote For Anxiety
Growing up, I thought Dad was stoic. He always managed to keep his emotions in check, even when he was diagnosed with Myotonic Muscular Dystrophy, alongside my uncle and aunt. Even as he watched them pass away and felt his own muscles atrophy until he couldn’t leave the house anymore, he kept a stiff upper lip like the British men of his generation had been taught to do by their fathers. When Dad died in 2025, I thought about his stoicism and how I was going to cope with the

Jamie Ryder
Jul 275 min read


The Haaland Effect: Men in Sports Are Changing the Narrative
I’ll admit, I’m not normally the target audience for the Men’s World Cup. I don’t really care for team sports and am rarely motivated by competition. And yet, I couldn’t help but be drawn into the football this year. Not because of a sudden love of the sport, but because of the players themselves. My Instagram feed has been full of videos of Erling Haaland, the Man City player on Norway’s World Cup team. And I’m not the only one. It seems women everywhere are loving the “Stri

Niamh Alford
Jul 245 min read


Hidden Battles: Exploring Men's Mental Wellbeing
Trigger warning: The following blog contains discussions about suicidal ideation and of suicide itself. Some readers may find this...

Swati Singh
Jun 23, 20236 min read
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