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395 results found for "nature lockdown"

  • The Rise of Nostalgic Music During COVID-19: How it helped us cope

    During the COVID-19 pandemic and the lockdown restrictions, I found myself craving certain songs that Data suggests a growing trend for nostalgic music during the COVID-19 lockdowns in Europe and the United a common mechanism that individuals used to cope with all the negative emotions that arose over the lockdown Nostalgic music during the lockdown period has helped us cope, in one way or another, with many of the The lockdown restrictions and the pandemic may have brought about physical isolation and distancing,

  • In Focus: How Photography Grounds Me

    evolved, I grew captivated by photographing ordinary scenes—an interest that deepened during the Covid lockdown I tend to take photos of the people I’m closest to in a very unposed and natural way, aiming to fully

  • Therapeutic Lifestyle Changes and Their Evidence-Based Benefits

    For a few decades now, the benefits of exercise, a multi-nutrient diet, and spending time in nature have The article highlights factors such as "exercise, nutrition and diet, time in nature, relationships, Do time in nature, recreation and enjoyable activities positively impact mental health? health, results from 50 studies showed that nature-based interventions like gardening, nature-based We’ve spoken about the benefits of nature, but what about the effects of recreational activities and

  • Helping teenagers make friends and build supportive relationships

    We naturally wish for our teenagers to fraternise with supportive, suitable and loving peers, given how Somehow, we are aiming for balance – to stay involved, but in an age-appropriate way as our teenagers mature This fear of being socially excluded leads naturally to associated behaviour: the urge to fit in. based on a solid foundation of mutual respect and individuality, and therefore needs a certain level of maturity

  • Community Spaces: Outdated or the Cure for Loneliness?

    I came out of covid feeling more lonely than during the lockdowns — at least there had been a reason The joy of growing something from seed and being surrounded by nature can have a profound impact on wellbeing

  • ‘What If My Best Isn’t Good Enough?’ My Journey with Academic Success and Validation at School

    I was halfway through Year 12 in sixth form when the UK went into its first lockdown. I didn’t realise it at the time, but lockdown would make me rethink my entire attitude towards the education However, constant examinations, and being seen as a grade more than I am seen as a person, has naturally

  • Creating the World We Want To Live In

    via their Crowdfunder campaign, to transform an industrial site in East London into a community-owned natural Spending time in nature is good for us. Open-water swimming is beneficial for our mental health. The mere image of an inclusive, free space for people to meet, spend time in nature, and bathe in clean Nature’s needs and people’s needs will be given equal priority in this microcosmic brave new world. We want to create a new, biodiverse park, where nature is put first — which it isn’t in most decision-making

  • My quarantine during COVID-19 pandemic: a personal insight from the very red zone in Italy

    from Italy, where I am spending my quarantine… but I do not remember how many days I have spent in lockdown Thus, the lockdown in Italy has affected me and my work a lot. entire region of Lombardy and other fourteen surrounding cities were declared “red zones” and put into lockdown Again, a couple of days later a new communication: Italy is in complete lockdown, restaurants and pubs However, Italians have figured out some ways to be together even in lockdown. How?

  • How can science and history help us to understand and change human behaviour during a #pandemic?

    the Government might have been worried that on the 16th of March it was ‘too soon’ to impose the full lockdown Interestingly, these respondents were about twice as likely to break the lockdown measures by meeting to personally deliver to the public the science of transmission, and hence the rationale behind her lockdown Worryingly, 15% were already finding it extremely difficult to cope with the lockdown measures, and younger To maintain motivation for the lockdown measures, appropriate support must be provided to those in need

  • Christmas and pandemics: Times for love and anger

    Lockdowns 1 and 2 have affected almost everyone in very many different ways. general there are difficulties in acknowledging that there are problems, secondly in the middle of lockdown Sharing positive messages and lessons from the lockdowns will be helpful 3.

  • The eBRAIN Study: My Thoughts and Experiences

    Having known people struggling with mental health issues at the time due to lockdown and stress, my instant In my opinion, the best way to encourage other young people like me to take part in studies of this nature and to help them understand what they are a part of as well as nurturing their growth as they become mature

  • The Mind of Others: A documentary on mental health

    Between 2019 - 2020, Luke was at his lowest, partly due to the lockdowns but in January of 2021, during the third and most harrowing lockdown, Luke decided to give it all one more go, and he had our full

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