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Our Latest Articles


COVID-19 - How do we balance working from home, parenting and our mental health?
Working from home has never been as important as it is now. COVID-19 has changed the day to day working patterns of employees and...

Shashi Dissanayake
Mar 31, 20204 min read


The Shortage of Psychiatrists - A Student's View
In light of recent events with coronavirus, the national burden on mental health services is only set to rise over the coming few...

Ashvin Kuri
Mar 31, 20206 min read


The 10 most dangerous coronavirus myths debunked - Let's look at some pictures of real data
Let’s look at some pictures of real data The coronavirus pandemic has swept across the globe at breakneck speed, bringing whole countries...

Anna McLaughlin
Mar 25, 202010 min read


Staying sane at home in the time of the CORONA-virus
Taking control while letting go This is day 14 of my working from home because of the COVID-19 crisis. I have had to start early my...

Paola Dazzan
Mar 25, 20205 min read


Omega-3 fatty acids: it's about more than just fish
Fish, and particularly fish oil, contains molecules called omega-3 polyunsaturated fatty acids. Walnuts, soybeans, and flaxseeds are...

Juliette Giacobbe
Mar 18, 20204 min read


Running in the times of #Coronavirus
Is this #pandemic changing our approach to pollution? And to life? Let me start with an Editor’s Note. We don’t usually start a blog with...

Carmine Pariante
Mar 18, 20205 min read


Pollution and antidepressants: The flavour of medications in our tasteless waters
In 1962, marine biologist Rachel Carson reported in her book Silent Spring on the environmental effects caused by the indiscriminate use...

Daniela Enache
Mar 11, 20205 min read


WOMEN IN ACADEMIA: WHAT IS THE ALBA NETWORK AND WHY EVERYBODY SHOULD JOIN IT!
In September 2019, I was in Copenhagen at the ECNP (European College of Neuropsychopharmacology) conference. While I was reading the...

Etta Nettis
Mar 11, 20208 min read


Mind Your Mindfulness: a neuroscience approach
A little while ago, my colleague Giulia wrote a fabulous introduction into mindfulness practice. Before reading this blog, please check...

Anna Bogdanova
Mar 4, 20204 min read


Air pollution and mental health: an unhealthy love story
I live in Camberwell, in South East London, just a few minutes away from the Institute of Psychiatry, Psychology and Neuroscience where I...

Ioannis Bakolis
Mar 4, 20207 min read


Shouldn't all babies be born free and equal - rather than die in prison cells?
Trigger warning: This blog deals with the subject of infant death. It was the beginning of October last year when I read a disturbing...

Margherita Noto
Feb 26, 20207 min read


Can omega-3 fatty acids really treat depression? Fishing for answers
I am a graduate in Biomedical Sciences with Professional Experience from Brunel University London. During my studies, I have grown to...

Nare Hartoonian
Feb 19, 20205 min read


On shame and stigma in mental health: A medical student's view on how we can bring change
I am a fourth-year medical student studying at the University of Southampton. Though I don’t know what I want to specialise in yet, I...

Regina Askary
Feb 12, 20205 min read


What’s in a logo? Time to celebrate our blog - and to change it!
We are only a few days away from the one year anniversary of our blog platform — our first blog was published on the 1st of March...

Inspire the Mind
Feb 12, 20202 min read


Transforming the future of Clinical Trials - A brand new platform
When we go to our GPs and are prescribed medication for the virus we’ve been suffering with, the stomach pains that have been stopping us...

Courtney Worrell
Feb 10, 20207 min read


Ditch the diets this January, says Rachel Kelly
A New year, and a time when publishers traditionally promote January diet books urging self-restraint after the season of merrymaking....

Rachel Kelly
Jan 29, 20203 min read


One Duchess, #5BigQuestions, 730 thousand births and 3.9 million children:
How to build the healthiest generation in history. The first time that I met HRH the Duchess of Cambridge, it had just been announced...

Carmine Pariante
Jan 22, 20205 min read


Health and Happiness the Salon London Way
In 2008, Juliet Russell, Diccon Towns and I set up Salon London to get Londoners together with academics, experts, authors and their...

Helen Bagnall
Jan 15, 20206 min read


Mindfulness: How to become a Jedi?
“A Jedi must have the deepest commitment, the most serious mind… All his life has he looked away… to the future, to the horizon. Never...

Giulia Lombardo
Jan 8, 20205 min read


Can immune dysfunction cause psychosis?
Bringing the brain and the mind back together again In the 1600’s French philosopher Rene Descartes proposed that the mind and the body...

Rachel Upthegrove
Dec 18, 20195 min read


MENTAL HEALTH AND THE MUSIC INDUSTRY: IN CONVERSATION WITH LÅPSLEY
I literally talk about my inner monologue and then sell it” Many know her as Låpsley, but to me she is Holly Lapsley Fletcher: singer,...

Ellen Lambert
Dec 12, 201911 min read


Building stronger future generations: Can we prevent the onset of depression in adolescence?
“Adolescence is like having only enough light to see the step directly in front of you” The Girl Who Chased the Moon, Sarah Addison...

Valentina Zonca
Nov 27, 20197 min read


IN THE MIND OF A PSYCHOPATH? NO THANKS.
I’ve been working in forensic mental health, that is the system that manages men and women who commit a crime that is deemed to be a...

Mark Freestone
Nov 20, 20196 min read


ON NICK DRAKE, TRACEY EMIN, AND WHY ART IS SO GOOD FOR MY MENTAL HEALTH…
I have wanted to work in Clinical Psychology for as long as I can remember. Being able to connect with people and offer emotional support...

Ellen Lambert
Nov 13, 20197 min read
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