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Our Latest Articles


On shame and stigma in mental health: A medical student's view on how we can bring change
I am a fourth-year medical student studying at the University of Southampton. Though I don’t know what I want to specialise in yet, I...

Regina Askary
Feb 12, 20205 min read


What’s in a logo? Time to celebrate our blog - and to change it!
We are only a few days away from the one year anniversary of our blog platform — our first blog was published on the 1st of March...

Inspire the Mind
Feb 12, 20202 min read


Transforming the future of Clinical Trials - A brand new platform
When we go to our GPs and are prescribed medication for the virus we’ve been suffering with, the stomach pains that have been stopping us...

Courtney Worrell
Feb 10, 20207 min read


Ditch the diets this January, says Rachel Kelly
A New year, and a time when publishers traditionally promote January diet books urging self-restraint after the season of merrymaking....

Rachel Kelly
Jan 29, 20203 min read


One Duchess, #5BigQuestions, 730 thousand births and 3.9 million children:
How to build the healthiest generation in history. The first time that I met HRH the Duchess of Cambridge, it had just been announced...

Carmine Pariante
Jan 22, 20205 min read


Health and Happiness the Salon London Way
In 2008, Juliet Russell, Diccon Towns and I set up Salon London to get Londoners together with academics, experts, authors and their...

Helen Bagnall
Jan 15, 20206 min read


Mindfulness: How to become a Jedi?
“A Jedi must have the deepest commitment, the most serious mind… All his life has he looked away… to the future, to the horizon. Never...

Giulia Lombardo
Jan 8, 20205 min read


Can immune dysfunction cause psychosis?
Bringing the brain and the mind back together again In the 1600’s French philosopher Rene Descartes proposed that the mind and the body...

Rachel Upthegrove
Dec 18, 20195 min read


MENTAL HEALTH AND THE MUSIC INDUSTRY: IN CONVERSATION WITH LÅPSLEY
I literally talk about my inner monologue and then sell it” Many know her as Låpsley, but to me she is Holly Lapsley Fletcher: singer,...

Ellen Lambert
Dec 12, 201911 min read


Building stronger future generations: Can we prevent the onset of depression in adolescence?
“Adolescence is like having only enough light to see the step directly in front of you” The Girl Who Chased the Moon, Sarah Addison...

Valentina Zonca
Nov 27, 20197 min read


IN THE MIND OF A PSYCHOPATH? NO THANKS.
I’ve been working in forensic mental health, that is the system that manages men and women who commit a crime that is deemed to be a...

Mark Freestone
Nov 20, 20196 min read


ON NICK DRAKE, TRACEY EMIN, AND WHY ART IS SO GOOD FOR MY MENTAL HEALTH…
I have wanted to work in Clinical Psychology for as long as I can remember. Being able to connect with people and offer emotional support...

Ellen Lambert
Nov 13, 20197 min read


DOES SOCIAL NETWORK ADDICTION EXIST?
Almost twenty years have passed since the birth of the digital world (Berners Lee 1999). The creation and subsequent rise of the Internet...

Jessica Trinetti
Nov 6, 20197 min read


More Fish, Better Attention? It Really Depends.
Attention deficit hyperactivity disorder (ADHD) is quite common. It affects about one in 20 children and is three or four times more...

Jane Chang
Nov 6, 20193 min read


The Secret Art of Psychiatry
Mental health is now mentioned on a daily basis — in the press and media, within industry and employers, health and social care,...

Kamaldeep Bhui CBE
Oct 22, 20194 min read


LET’S KICK OFF YHE WORLD’S LARGEST STUDY INTO ARTS AND HEALTH!
Singing and dancing is not something you routinely associate with our Parliamentarians — unless you think this expression applies to the...

Inspire the Mind
Oct 19, 20196 min read


BREXIT AND THE AGE OF RAGE
A psychiatrist’s view on how leaders should act as therapists to bring people together. This can truly be called an age of rage; everyone...

Dinesh Bhugra CBE
Oct 15, 20196 min read


Is Kung Fu good for your health? Yes — and also for your body and mind
It’s the 20th anniversary of The Matrix, one of the best Kung Fu movies ever. The Matrix. And, in a totally unrelated coincidence,...

Carmine Pariante
Oct 8, 20195 min read


“Fiction reveals truth that reality obscures” — A photographer’s creative journey into expressing…
Walking on an empty street of London: the illuminated windows, the colours and the shadows are always different. Behind every window...

Francesco Catania
Oct 1, 20194 min read


When Hip-hop Meets Psychiatry
What comes to your mind when you hear the word “hip-hop”? DJ, break-dancing, rapper with gold chains and baggy pants, and graffiti...

Jane Chang
Sep 24, 20195 min read


Are violent games really making children more violent?
The debate over the psychological impact of violent gaming has been going on for years. If you ask worried parents, they might complain...

Kristi Priestley
Sep 17, 20195 min read


Nobody puts a woman in a corner, not even in academia: a conversation with Professor Paola Dazzan
Pursuing an academic career is tough. It requires hard work, a considerable dose of self-confidence and an even greater amount of...

Etta Nettis
Sep 10, 20198 min read


People always want to know about stress and how it affects our lives
Not surprisingly (perhaps because we are the Stress, Psychiatry and Immunology Laboratory — the SPI Lab, and this is, by the way, the...

Inspire the Mind
Sep 3, 20194 min read


HOW CAN WE STOP SUICIDE?
As I sit here and write this, I find it hard to fathom the thought of wanting to end my own life. I’ve just returned to work after my...

Jonny Benjamin MBE
Aug 26, 20193 min read
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