top of page
Our Latest Articles


Addiction: The depths and the recovery with professional boxer Charlie Duffield
Addiction: The depths and the recovery with professional boxer Charlie Duffield In my twenties, I suffered from a gambling addiction that...

Ricky Carroll
Oct 1, 20215 min read


ADHD — Lost in tempo in cortisol rhythm and lost in balance in inflammation
I am a child and adolescent psychiatrist and neuroscientist working with the Stress, Psychiatry, and Immunology Laboratory (the team that...

Jane Chang
Sep 30, 20215 min read


How To Pick Yourself Up Again
So many of our greatest successes start from a dark place Watching a TV program about 1995, I realized that year held some of the darkest...

Sean McBride
Sep 29, 20215 min read


Inflammation — Does our diet foster a hero or a villain?
I am a researcher at the Stress, Psychiatry and Immunology (SPI) Lab at Kings College London, a Nutritionist and part of the team that...

Melissa Bujtor
Sep 28, 20215 min read


Continuing the conversation about women’s safety for Sabina Nessa
A little over six months ago I wrote a piece called ‘Sarah Everard was just walking home: a conversation about women’s safety and the...

Courtney Worrell
Sep 27, 20214 min read


‘Covid-19 New Normal’ is the First Time I’ve Felt Normal
Let me preempt this piece by saying that I hate the coronavirus pandemic. As a professional magician and freelance writer, the...

Laurence Gibbons
Sep 24, 20214 min read


Reconstructing Mental Health: Depression isn’t the problem, it’s the response.
My name is Aida and I’m a second-year student at King’s College London, currently studying Global Health and Social Medicine BSc. I’d...

Aida Gebregergis
Sep 23, 20214 min read


The Agony and the Ecstasy (and the Agony Again): Watching Football & Mental Health
I’ve cried on ashen floors of working men’s clubs. 96, 98, 2000, 2002, 2004. Oh my god, will it end? Oh my god! Oh my god!...

James Turrell
Sep 22, 20215 min read


Mom Brain Forever
I’m often asked if the effects of motherhood on the brain will last forever. Short answer — yes! And this looks like a good thing. I’m a...

Jodi Pawluski
Sep 21, 20214 min read


‘What If My Best Isn’t Good Enough?’ My Journey with Academic Success and Validation at School
There have long been calls to reform or change the way we look and talk about education in the UK, but never has it been talked about so...

Catherine Shuttleworth
Sep 17, 20214 min read


Afghanistan: Through the lens of a former child refugee
My name is Milad and I was born in Kabul in 1996. The same year that the Taliban took control of Afghanistan in a bitterly fought civil...

Milad
Sep 16, 20216 min read


Opening Up: It's a new dawn, it's a new day, it's a new life for me, and I'm feeling anxious
The days of lockdowns ending were always going to be tricky. Is it too soon? Will there be another one (spoiler: probably)? Can we stop...

Rochelle Asquith
Sep 15, 20214 min read


Maternal Bonding in Women at Risk of Postpartum Psychosis
The role of psychiatric symptoms and parenting stress Postpartum psychosis: which are the symptoms and which women are more at risk Postpartum psychosis is the most severe mental illness that can occur in the postpartum period, so that it is considered a psychiatric emergency and requires urgent treatment and, in most cases, hospitalisation. Postpartum psychosis usually develops very soon after childbirth and symptoms include elation, depression, with rapid fluctuations, as w

Alessandra Biaggi
Sep 14, 20216 min read


The mental health of people who have worked in Afghanistan since 2003
Over recent weeks there has understandably been a huge amount of media coverage of the situation in Afghanistan. This has focused on the...

Neil Greenberg
Sep 13, 20215 min read


The Importance of Language and the Suicide Safety Guide
Suicide Prevention Day Did you know 1 in 5 of us will have suicidal thoughts in our lifetime? Not only that but it’s also estimated that...

Evie Johnson
Sep 10, 20215 min read


The Future of Antipsychotics
What Can We Learn from Blood & the Brain? Since their introduction to medicine in the 1950s, antipsychotics have been the first line of...

Melisa Kose
Sep 9, 20217 min read


I'm a Writer Living with Mental Illness...
...and that Challenges Me a lot Most Days The good news is challenges are meant to be overcome Writing is my lifeline. Ever since I was a...

Holly Garcia
Sep 8, 20214 min read


Reflections on my year as a Psych Star
My interest in mental health grew considerably when I started medical school. I remember being spellbound by a lecture in the first term of my first year on the interface between public health and child mental health, and wondering whether this might be something I’d like to do as a career. Quickly realising that psychiatry comprised such a small part of our curriculum, I began dedicating my evenings to attending extracurricular talks run by my medical school’s Psychiatry Soc

Emily Jones
Sep 7, 20216 min read


The Growing mental health crisis in Afghanistan
Nearly 42 years of violent conflict is driving a growing mental health crisis in Afghanistan. I am an Afghan doctor currently working as...

Abdul Hameed Latifi
Sep 6, 20215 min read


The Science of Burnout
Why does Burnout Matter at this Stage of the Pandemic? If you are reading this blog and you are not feeling tired then you may be one of...

Dr. Mia Eisenstadt
Sep 3, 20216 min read


I have borderline personality disorder
*Trigger warning: this blog discusses mental health struggles and suicidal thoughts. I’m crouched beneath the desk of my university dorm...

Lowri Llewelyn
Sep 1, 20215 min read


How to Break Free from an Abusive Relationship - and Thrive
A step-by-step guide on how to break free and make a fresh start *Trigger warning: this blog discusses domestic abuse. My name is Rosy,...

Rosy Gee
Aug 27, 20214 min read


It’s okay to take a step back when you need to
I’m writing this for anyone who is currently overwhelmed or feeling like they need to take a step back. From anything. From the internet, from your work, from your social life, from your family situation. It’s okay. Sometimes it can be hard to take a step back from things, because it means making a commitment to look after your mental health. But these commitments are important and are not in any way a reflection on you being a bad friend, partner, or person. It is important

Hattie Gladewell
Aug 25, 20213 min read


During the last 20 years, women had become much more confident in Afghanistan...
...but everything has changed this week An interview with Zarghona Rassa, the Chair of the British Afghan Women Society In the middle of...

Carmine Pariante
Aug 24, 20215 min read
bottom of page

