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I’ve always been someone who loves going out. To events with friends, for sleepovers, out shopping, clubbing, you name it. I was...

It goes without saying, this pandemic has been hard on us all. Not being able to be with the people you love is tough and it’s not...

I open up my Twitter app, take a look through my timeline for the last time, and click ‘Deactivate Twitter’. My relationship with the...

I was 12 years old when I started starving myself. By the time I was 13, I had a full eating disorder. My eating disorder has lasted...

I am from the UK, and this means that in just a few short weeks it will be exactly one year since our restrictions began with the first...

I was diagnosed with bipolar disorder when I was 20. Ever since, I have heard plenty of generic comments about what to do about it. I’ve...

My first encounter with mental illness was in books. I have been a researcher and a teacher in philosophy for about ten years and I...

Sleeping constitutes around one-third of our lifetime. To put this statistic into perspective, if you live until 70 years old, around 27...

I was 14 years old when I decided I wanted to become a writer. I took media studies as one of my subjects for GCSE, and I remember my...