Our Latest Articles

Once upon a time, there was a girl who grew up to become a mental health researcher… No. Wait. Once upon a time? I’m not the Cinderella...

Nowadays, everyone is talking about mental health, yet do they understand what this is? Let’s begin this blog by first understanding what...

Through this whole corona virus-lockdown ‘end of the world’ situation, a few things have kept my mental health afloat: coffee, impromptu...

The Lockdown experience from a neurodivergent perspective: Pre-lockdown a perpetual rhythm of Go! Push, rest, repeat across different...

In these recent months of lockdown, I have felt drawn towards — or, better, hypnotized — by the nature around me. I have surrounded...

Today it’s Saturday the 4th of July: Super Saturday. This is the day when England re-opens! What will it be like? What will it feel like?...

My name is Grace Gatera. I am 27 years old. In those years, I have attempted suicide twice, and have had countless episodes of panic...

“Art washes away from the soul the dust of everyday life” said the painter Pablo Picasso. In the last few months, this quote came to my...

As of June 23rd, there have been more than 9 million cases and more than 475,000 deaths from COVID-19, with cases confirmed in 213...

The COVID-19 pandemic continues to have a devastating impact on health, society and the global economy. Worldwide infections are now over...

hese past couple of weeks have been an important time for self-reflection. Through my reflective work, I have thought about all the women...

Let’s take a look at the flawed science underlying conspiracy theories and who is behind them. At the beginning of the COVID-19 pandemic,...

A is for apocalypse — an uncovering. As we create alternative approaches to actions it is as if we are planting an acorn amidst...

The true character of a society is revealed in how it treats its children” Nelson Mandela, 1997 I was asked to write for this blog last...

Severe cases of Coronavirus are characterised by breathing difficulties. This is understandably discomforting; if you were to hold your...

Black Lives Matter from a neurodivergent and diaspora perspective: Preston Mitchcum, Board Co-chair of Collective action for safe spaces...

This blog has been written on behalf of the InSPIre the Mind editing team. As a team we want to raise awareness of such a prevalent issue...

The coronavirus pandemic has had a devastating impact on many lives, causing disruption globally. As an 18-year-old student, I would like...

For many of us living longer is a blessing, an achievement of our modern society. After every sunset we wake up wiser, more experienced,...

Cooking without a doubt nourishes your psychological well-being; it soothes the soul and the mind” — Chef Zipora Einav For some people...

Approximately two years ago, the science writer Marta Zaraska contacted me as she was interested in kindness and stress. She was curious...

With very few people given access to testing for covid-19, those of us experiencing mild symptoms are left wondering if we have the virus...