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In 2019, my father was given a mixed diagnosis of Alzheimer’s disease and vascular dementia. I didn’t know much about the illness, despite three of my four grandparents also having had it. Stepping in to be the main caregiver has taken me on a seven-year journey of discovery. Whilst sad, it’s been a transformational experience. Each day, I’ve been exposed to how the mind we take for granted interacts with a body we also often take for granted.