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It’s a common myth that men don’t talk about their feelings, but they absolutely do – under the right conditions. Talking about our feelings is important because it provides a window into our mental health and wellbeing. Spotting any issues early can prevent them from escalating, and sharing concerns helps us to see them from a different perspective. As the saying goes: a problem shared is a problem halved.

A perfect column of khaki moves across the concrete. 300 pairs of legs marching in unison, with military precision. If not for the basketball hoops on either end of our parade square, we would be indistinguishable from professional soldiers. The occasional adolescent voice crack of the parade sergeant not withstanding, we were that good, or at least so we all believed. I am right in the centre, where everyone can see.