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Our Latest Articles


Recharging with Solitude
Solitude is a widely misunderstood concept, often classified as loneliness, and a depressed state of being; however, it is proven that...
Swati Singh
Jun 28, 20225 min read


The Importance of Self-Worth & How to Increase it
Disclaimer : I am not a scientist nor a psychologist with a deep understanding about this topic, but merely a psychology student...
Subeyda Ahmed
Jun 14, 20223 min read


Mastering The Art of Hygge
Hygge (pronounced “hoo-gah”) is a concept that originated in Danish culture that focuses on living with a sense of comfort, coziness, and...
Emily Waters
May 31, 20224 min read


I Find Comfort in Striving for Perfection - Even Though It Does Me More Harm Than Good
One of the few constants in my life has been the constant need and desire to be perfect, or at least to be perceived as perfect. But what...
Catherine Shuttleworth
May 10, 20225 min read


The long shadow of loneliness in adolescence
The long shadow of loneliness in adolescence Loneliness can be understood as a painful emotion that arises when the quality or quantity...
Timothy Matthews
May 9, 20225 min read


The Experiences of Black Families amidst a Double Pandemic
The Experiences of Black Families amidst a Double Pandemic I am a research worker on the BeFINE research study, and I feel very...
Rubbia Ali
May 4, 20224 min read


Midwifery, Mental Health and Maternal Journal - an interview with Laura Godfrey-Isaacs
Midwifery, Mental Health and Maternal Journal — an interview with Laura Godfrey-Isaacs Given the success of the Maternal Journal project...
Kristi Priestley
May 3, 20226 min read


Our Brains on Bad Headlines: How "doomscrolling" affects our mental health
Our Brains on Bad Headlines: How “doomscrolling” affects our mental health I find myself there again before I realize it: compulsively...
Livia Dyring
Apr 26, 20224 min read


The Rise of Nostalgic Music During COVID-19: How it helped us cope
The Rise of Nostalgic Music During COVID-19: How it helped us cope Music has a constant presence in our lives. Whether it was playing in...
Efrosyni Theocharous
Apr 19, 20224 min read
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