When it comes to mental health, America's schools must do more
By Kevin Singer and Sam Ludlow-Broback Fresh off of a long-drawn pandemic, young Americans are struggling with mental health at startling...
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Our Latest Articles
Rose Jeppesen
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How much screen-time is too much for the youngest?
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How are Ukrainian mental health workers responding to a collective crisis?
Better me: smartphone wellbeing support The stats are overwhelming: back in 2017, 84.6 % of Ukrainians from the general population...
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Social and Cultural Influences on Immunity: Sketching Social Immunology
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Why the Superwoman Archetype is Damaging for Women
It’s a sunny day and I’m sitting in the living room with my eldest daughter reading her end of year school report. She’s worried about...
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Promoting student mental health at university
Promoting student mental health at university necessitates changes in students’ educational and residential environments: A conversation...
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Recharging with Solitude
Solitude is a widely misunderstood concept, often classified as loneliness, and a depressed state of being; however, it is proven that...
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The Importance of Self-Worth & How to Increase it
Disclaimer : I am not a scientist nor a psychologist with a deep understanding about this topic, but merely a psychology student...
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Mastering The Art of Hygge
Hygge (pronounced “hoo-gah”) is a concept that originated in Danish culture that focuses on living with a sense of comfort, coziness, and...
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I Find Comfort in Striving for Perfection - Even Though It Does Me More Harm Than Good
One of the few constants in my life has been the constant need and desire to be perfect, or at least to be perceived as perfect. But what...
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The long shadow of loneliness in adolescence
The long shadow of loneliness in adolescence Loneliness can be understood as a painful emotion that arises when the quality or quantity...
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The Experiences of Black Families amidst a Double Pandemic
The Experiences of Black Families amidst a Double Pandemic I am a research worker on the BeFINE research study, and I feel very...
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Midwifery, Mental Health and Maternal Journal - an interview with Laura Godfrey-Isaacs
Midwifery, Mental Health and Maternal Journal — an interview with Laura Godfrey-Isaacs Given the success of the Maternal Journal project...
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Our Brains on Bad Headlines: How "doomscrolling" affects our mental health
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The Rise of Nostalgic Music During COVID-19: How it helped us cope
The Rise of Nostalgic Music During COVID-19: How it helped us cope Music has a constant presence in our lives. Whether it was playing in...
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Mania is not your punchline
Mania is not your punchline Mania is a misunderstood symptom of bipolar disorder that comes with its unique challenges and, as I’ve...
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Recognizing & Healing the Inner-Child
Recognizing & Healing the Inner-Child The world of adults believes that they’ve grown up and left the silly child they once were behind....
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Under Attack: Associations between childhood trauma and inflammation in adulthood
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How do you maintain recovery from an eating disorder, even when it gets boring?
How do you maintain recovery from an eating disorder, even when it gets boring? When we talk about recovery from an eating disorder, we...
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Eating Disorders in university students: A snapshot of the prevalence, recognition and ways to seek
Eating Disorders in University Students: A snapshot of the prevalence, recognition and ways to seek help Do you have any food rules, such...
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Losing a Loved One
Losing a Loved One Losing a parent is a grief-filled traumatic experience. We as humans understand that losing loved ones is inevitable....
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Anxiety in families: Exploring the causes
Anxiety in families: Exploring the causes As a Research Associate at King’s College London, my work is focused on trying to understand...
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"Stop being so difficult" - Why we need to rethink puberty
“Stop being so difficult” — Why we need to rethink puberty Many mental health issues, like depression, bipolar disorder, or schizophrenia...
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Falling out of depression - does psychological therapy reverse the biological changes in depression?
Falling out of depression — does psychological therapy reverse the biological changes in depression? A few months ago, I wrote a blog on...
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