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Our Latest Articles


Falling out of depression - does psychological therapy reverse the biological changes in depression?
Falling out of depression — does psychological therapy reverse the biological changes in depression? A few months ago, I wrote a blog on...

Zuzanna Zajkowska
Jan 27, 20224 min read


Understanding ethnic inequalities in mental health and the need for an intersectional approach
Understanding ethnic inequalities in mental health and the need for an intersectional approach Reflections through the lens of the...

Alexis Karamanos
Jan 25, 20225 min read


Next generation of rapid-acting antidepressants: Can ketamine help prevent suicide?
Next generation of rapid-acting antidepressants: Can ketamine help prevent suicide? As a scientist with an interest in mental health and...

Naghmeh Nikkheslat
Jan 20, 20225 min read


Compliments - more than what meets the eye
Compliments — more than what meets the eye Why do you give compliments? Do you feel genuine when giving compliments? How do you feel...

Caitlin Pentland
Jan 12, 20225 min read


Beyond Daddy Blues
Beyond Daddy Blues I’m a neuroscientist and therapist. Generally, my work focuses on maternal mental health for a number of reasons — but...

Jodi Pawluski
Jan 11, 20224 min read


Is Zoom Burning All of Us Out?
Is Zoom Burning All of Us Out? Are women more at-risk from mental health difficulties linked to Zoom than men? My name is Dr Mia...

Dr. Mia Eisenstadt
Dec 16, 20216 min read


The Vital Role of Mitochondria in Alzheimer's Disease and Dementia
The Vital Role of Mitochondria in Alzheimer’s Disease and Dementia I’m a PhD student at King’s College London, and when I’m not...

Max Tomlinson
Dec 14, 20215 min read


Can pain sensitivity be used to identify young people at risk of self-harm and suicide?
I am a final year PhD student in Professor Stephen ‘Mac’ McMahon’s laboratory at the Wolfson Centre for Age-Related Diseases, King’s...

Tatum Cummins
Dec 9, 20215 min read


Does What We Eat Impact Our Mental Health? - The Role of Polyphenols
Do we eat to live or live to eat? For most of us, the answer may be both. We eat food every day to get sufficient energy that maintains...

Xuemei Ma
Dec 2, 20215 min read


The Power of Gut Bacteria to Influence Mental Health
The Power of Gut Bacteria to Influence Mental Health I am a final year PhD student at the Centre for Affective Disorders at King’s...

Viktoriya Nikolova
Nov 30, 20215 min read


Aquaporin-4, a mysterious new suspect in depression
I am a London-based medical student, currently taking a master’s degree in Neuroscience at the Institute of Psychiatry, Psychology and...

Oktay Genel
Nov 25, 20215 min read


CBT Apps for Depression - Can They Help?
Visiting the app store for a mental health app can be mind-boggling today. With more than 10,000 apps for mindfulness, stress relief,...

Laura Martinengo
Nov 23, 20216 min read


Gene-Environment Interplay in Depression and Body Inflammation
Gene-Environment Interplay in Depression and Body Inflammation: How do our genes interact with our childhood experiences? I am a...

Eleanora Iob
Nov 18, 20217 min read


Glass Delusion: A Rare and Sometimes Royal Disorder
I am a history enthusiast who studied European history at Wilfrid Laurier University and now I write about it for various websites and...

Emily Zarevich
Nov 12, 20215 min read


Barriers to NHS Healthcare Faced by Transgender and Non-Binary Patients
Barriers to NHS Healthcare Faced by Transgender and Non-Binary Patients: The example of cervical screening I am an academic foundation...

Lucy Tomasetti
Oct 29, 20216 min read


One More Reason for a Healthy Lifestyle: Exercise might increase vaccines' effectiveness
One More Reason for a Healthy Lifestyle: Exercise might increase vaccines' effectiveness The COVID-19 vaccine holds great promise for...

Pedro Valenzuela
Oct 26, 20213 min read


Could the COVID-19 Pandemic Have Led to Increased Rates of Psychosis?
Could the COVID-19 Pandemic Have Led to Increased Rates of Psychosis? Earlier this week, the Guardian reported that the number of people...

Tom Pollard
Oct 22, 20216 min read


Metabolites derived from omega-3 fatty acids could help reduce depression: dream or reality?
Metabolites derived from omega-3 fatty acids could help reduce depression: dream or reality? I am a senior postdoctoral neuroscientist at...

Alessandra Borsini
Oct 19, 20214 min read


The Biology of Depression, and Being on the Path to Discovery
The Biology of Depression, and Being on the Path to Discovery I am a scientist and I work with a team of researchers who spend their...

Alison McColl
Oct 14, 20215 min read


The Immune Factor: A potential contributor to autism spectrum conditions?
The Immune Factor: A potential contributor to autism spectrum conditions? After almost two years of the COVID-19 pandemic, I bet we’ve...

Martina Arenella
Oct 7, 20215 min read


ADHD — Lost in tempo in cortisol rhythm and lost in balance in inflammation
I am a child and adolescent psychiatrist and neuroscientist working with the Stress, Psychiatry, and Immunology Laboratory (the team that...

Jane Chang
Sep 30, 20215 min read


Inflammation — Does our diet foster a hero or a villain?
I am a researcher at the Stress, Psychiatry and Immunology (SPI) Lab at Kings College London, a Nutritionist and part of the team that...

Melissa Bujtor
Sep 28, 20215 min read


Reconstructing Mental Health: Depression isn’t the problem, it’s the response.
My name is Aida and I’m a second-year student at King’s College London, currently studying Global Health and Social Medicine BSc. I’d...

Aida Gebregergis
Sep 23, 20214 min read


The Agony and the Ecstasy (and the Agony Again): Watching Football & Mental Health
I’ve cried on ashen floors of working men’s clubs. 96, 98, 2000, 2002, 2004. Oh my god, will it end? Oh my god! Oh my god!...

James Turrell
Sep 22, 20215 min read
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