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Our Latest Articles


The Power of Gut Bacteria to Influence Mental Health
The Power of Gut Bacteria to Influence Mental Health I am a final year PhD student at the Centre for Affective Disorders at King’s...

Viktoriya Nikolova
Nov 30, 20215 min read


TRUE FRIENDS REALLY LISTEN
TRUE FRIENDS REALLY LISTEN My grandmother always told me that, in order to have a friend, you must be a friend. This couldn’t be more...

Emily-Jane Hills Orford
Nov 26, 20215 min read


Aquaporin-4, a mysterious new suspect in depression
I am a London-based medical student, currently taking a master’s degree in Neuroscience at the Institute of Psychiatry, Psychology and...

Oktay Genel
Nov 25, 20215 min read


CBT Apps for Depression - Can They Help?
Visiting the app store for a mental health app can be mind-boggling today. With more than 10,000 apps for mindfulness, stress relief,...

Laura Martinengo
Nov 23, 20216 min read


Dealing with Mental Illness on the Road
Dealing with Mental Illness on the Road (How the Beats Inspired Me to Live a Life of Purpose and Fulfillment) For me, Jack Kerouac was a...

Bryan Myers
Nov 23, 20215 min read


Transforming the Narrative on Fatherhood and Mental Health
I’m William Nicholson, a dad of 3 and an activist for social and systems change. I’m passionate about supporting health and wellbeing...

Wiliam Nicholson
Nov 19, 20215 min read


Gene-Environment Interplay in Depression and Body Inflammation
Gene-Environment Interplay in Depression and Body Inflammation: How do our genes interact with our childhood experiences? I am a...

Eleanora Iob
Nov 18, 20217 min read


The Life and Times of ex-Chelsea Football Player Paul Canoville: Mental illness, addiction, cancer a
The Life and Times of ex-Chelsea Football Player Paul Canoville: Mental illness, addiction, cancer and finding help In this exclusive...

Ricky Carroll
Nov 17, 20215 min read


Want to Feel More Present? Find Your Local Past
There seems to be something special about places and things from the past — something that could even help us with our mental health....

Livia Dyring
Nov 16, 20215 min read


Glass Delusion: A Rare and Sometimes Royal Disorder
I am a history enthusiast who studied European history at Wilfrid Laurier University and now I write about it for various websites and...

Emily Zarevich
Nov 12, 20215 min read


'Who's the real Dad?' Two-Father Families and Surrogacy
Any parent can experience mental health difficulties in the perinatal period (from conception to one year following birth), regardless of...

Zoe Darwin
Nov 11, 20216 min read


Struggles with 'Imposter Dad' Syndrome
I’m Michael and I’m married to Wes. We met by complete chance in June 2012 at Birmingham Pride no less, both single and not looking for a...

Michael Johnson-Ellis
Nov 10, 20217 min read


Alcohol and the pandemic in Scotland
Disclaimer In this blog, addiction psychiatrist Dr. Rebecca Lawrence discusses the topic of substance abuse and addiction, which may be...

Rebecca Lawrence
Nov 9, 20215 min read


The Importance of Physical Activity on Your Mental Health: An interview with Michael Watson, MBE
The Importance of Physical Activity on Your Mental Health: An interview with Michael Watson, MBE In my life, I have battled a gambling...

Ricky Carroll
Nov 5, 20215 min read


Fathers and Perinatal Loss - Why we still have a long way to go
“I was so anxious and couldn’t enjoy being pregnant, because I was so worried to attend every scan in case it was bad news; I couldn’t...

Kristi Priestley
Nov 4, 20216 min read


Stillbirth: Learning to live with trauma
Learning to live with trauma Hi. I’m Jamie. At the time of writing this, I’m 43 years old, living in north London with Kath, my wife, and...

Jamie Cowen
Nov 3, 20215 min read


Mental Health of Women and Children in conflict zones: Their Bodies and Health are the Battlefields
Mental Health of Women and Children in conflict zones: Their Bodies and Health are the Battlefields of War. Over the last two months, the...

Anna Sri
Nov 2, 20215 min read


We Can All Learn From Each Other: How opening the doors for exchange can benefit us working in Arts
We Can All Learn From Each Other: How opening the doors for exchange can benefit us working in Arts and Health A few weeks ago, I...

Carolina Estevao
Nov 1, 20214 min read


Barriers to NHS Healthcare Faced by Transgender and Non-Binary Patients
Barriers to NHS Healthcare Faced by Transgender and Non-Binary Patients: The example of cervical screening I am an academic foundation...

Lucy Tomasetti
Oct 29, 20216 min read


Paternal perinatal depression: It's time we brought fathers into the perinatal agenda
‘With the elation came a significant adjustment to the novel, demanding and various roles that accompanied the arrival of Olive’. In...

Vaheshta Sethna
Oct 28, 20216 min read


Becoming a Father during lock-down and Postnatal Depression
Becoming a Father during lock-down and Postnatal Depression Ever since around 17-years of age I’ve suffered from some form of mental...

Joe Straker
Oct 27, 20217 min read


One More Reason for a Healthy Lifestyle: Exercise might increase vaccines' effectiveness
One More Reason for a Healthy Lifestyle: Exercise might increase vaccines' effectiveness The COVID-19 vaccine holds great promise for...

Pedro Valenzuela
Oct 26, 20213 min read


Could the COVID-19 Pandemic Have Led to Increased Rates of Psychosis?
Could the COVID-19 Pandemic Have Led to Increased Rates of Psychosis? Earlier this week, the Guardian reported that the number of people...

Tom Pollard
Oct 22, 20216 min read


The Perpetual Birth
“How exciting!” “Aren’t they gorgeous!” “How’s your sleep?!” Just a few of the typical responses new parents are greeted with after...

Jane Iles
Oct 21, 20216 min read
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