top of page
Our Latest Articles


Post-holiday blues - the psychology of endings and new beginnings
Feeling sad, apathetic, deflated, or irritable is not uncommon after a holiday period, especially Christmas. And of course, there are...

Zuzanna Zajkowska
Jan 12, 20234 min read


I found freedom from my mind…
Trigger Warning: This blog discusses sexual violence, rape and self-harm, which some readers may find distressing. My name is Lindsay and...

Lindsay Hall
Jan 11, 20233 min read


Scientists and Scholars of the Islamic Golden Age: Al-Razi
As scientists, we stand on the shoulders of giants, so I think it’s the least we can do to acknowledge them. Many of those who impacted...

Clare Liedstrand
Jan 10, 20234 min read


How You Take Medication for Your Mental Health Matters
Between 2020 to 2021, a total of 79.4 million antidepressant drug items were prescribed to 7.87 million identified patients.

Melisa Kose
Jan 9, 20236 min read


New Years Resolutions That Won't Affect Your Mental Health
Another new year, another new New Year’s resolution. With every January comes a fresh new start, a new beginning, an opportunity to...

Natali Simmonds
Jan 4, 20235 min read


Rituals, traditions and ceremonies - festive reflections
When I was growing up, “Merry Christmas” (or “Wesolych Swiat Bozego Narodzenia” in Polish, where I am from), was the traditional way of...

Zuzanna Zajkowska
Dec 28, 20224 min read


How to Navigate Food and Your Body This Holiday Season
Christmas is fast approaching, with just a couple of days to go until many of us are sat around tables with mismatched chairs from...

Catherine Shuttleworth
Dec 23, 20225 min read


What is Post-Avatar Depression, and why I did not experience it?
Don’t worry, there are no spoilers. I haven’t stepped into a theatre since December 2019. I decided to change that by having a solo...

Riddhi Laijawala
Dec 22, 20223 min read


Curating Art in a Mental Health Setting
My experiences in the mental health service, and my experiences as an artist, have led me to develop new ways to engage people in...

Ana-Maria Amato
Dec 21, 20223 min read


From One-Size-Fits-all to Precision Medicine
This is the third article of the brand-new series inspired by EU-PEARL (EUropean-Patient-cEntric clinicAl tRial pLatforms). The EU-PEARL...

Giulia Lombardo
Dec 20, 20225 min read


Pesticides And Our Mental Health: The Unexpected Link
What do you think of when you think about food? How does it taste, and what does it smell like? Does it look appealing, and will it...

Katie Zhou
Dec 19, 20224 min read


Should we have boycotted the FIFA World Cup?
You call it soccer, we call it football….but the true conversation we should be having is about migrant labourers and LGBTQ+ people. On a...

Dinesh Bhugra CBE
Dec 15, 20223 min read


Relationship OCD: It's Not What You Think
My name is Cole Sommeling, and I am a placement student working at King’s College and currently getting my BSc in psychology. I’ve been...

Cole Sommeling
Dec 14, 20225 min read


The impact of perinatal mental health problems in South Africa
What are the costs? We are a group of researchers from different parts of the world. We focus on mental health in the perinatal period,...

Annette Bauer
Dec 13, 20225 min read


The Therapeutic Power of Poetry: My Personal Reflections
Can poetry help our mental health? While I’m convinced of this, so much so that I’ve written a new book on the links between verse and our emotional wellbeing, I wanted to know if there was any research which attests to poetry’s power to heal our minds. I had my own personal reasons to see whether there was any scientific data on the subject, because it’s not an exaggeration to say that poetry saved my life. In my thirties, I fell so ill with severe depression that I went to
Rachel Kelly
Dec 8, 20224 min read


How Shirley Jackson's Agoraphobia Affected Her Writing
I’m an English instructor, so of course I’ve had the opportunity to teach horror writer Shirley Jackson’s legendary short story “The...

Emily Zarevich
Dec 7, 20225 min read


Speeding up the development of treatments for depression
The benefits of platform trials This is the second article of a brand-new series inspired by EU-PEARL (EUropean-Patient-cEntric clinicAl...

Nare Hartoonian
Dec 6, 20225 min read


Quiet Firing: The Employer's Answer to Quiet Quitting
It seems nowadays both employees and employers alike now prefer making their decisions quietly and discreetly. At least when it comes to...

Cole Sommeling
Dec 1, 20224 min read


Eco-anxiety is escalating with relentless climate change
As temperatures exceeded a scorching 40°C degrees in parts of the UK this summer, global news channels shared climate crisis stories...

Maya Caan
Nov 30, 20224 min read


The status of psychiatric research
And why platform trials are the only way to move it forward This is the first article of a brand-new series inspired by EU-PEARL...

Luca Sforzini
Nov 29, 20225 min read


How to Cure Arachnophobia: A Personal Account
Me and my phobia I wasn’t always scared of spiders. I remember being very little and happily letting tiny red spiders run over my hands...

Elizabeth Taylor
Nov 24, 20225 min read


Justice for Journalism
Words are powerful. They seek to inspire, elicit emotions, and can emerge into making a positive change. All around the world there are...

Amina Begum
Nov 23, 20225 min read


Quiet Quitting - a controversial trend or valid boundary setting?
You’ve probably seen the expression ‘quiet quitting’ gathering momentum on social media and news outlets. What appeared to start as a...

Caitlin Pentland
Nov 23, 20224 min read


Colourful Minds - Feeling blue or grey?
As I sat on the grass soaking all the dewy fresh green around me in the early morning, I thought to myself, is green the colour of...

Swati Singh
Nov 17, 20224 min read
bottom of page

