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Our Latest Articles


When Anxiety Gets Physical
When Anxiety Gets Physical I’m Alice. I’m a freelance writer and editor with anxiety and depression, fibromyalgia and functional...

Alice Thomas
Oct 5, 20217 min read


Recognising empathy as a cornerstone for making a meaningful impact in a post-COVID world
Recognising empathy as a cornerstone for making a meaningful impact in a post-COVID world: The Shepley Parkin Empathy Award Emerging from...

Nikki Kerdegari
Oct 4, 20213 min read


Addiction: The depths and the recovery with professional boxer Charlie Duffield
Addiction: The depths and the recovery with professional boxer Charlie Duffield In my twenties, I suffered from a gambling addiction that...

Ricky Carroll
Sep 30, 20215 min read


ADHD —  Lost in tempo in cortisol rhythm and lost in balance in inflammation
I am a child and adolescent psychiatrist and neuroscientist working with the Stress, Psychiatry, and Immunology Laboratory (the team that...

Jane Chang
Sep 29, 20215 min read


How To Pick Yourself Up Again
So many of our greatest successes start from a dark place Watching a TV program about 1995, I realized that year held some of the darkest...

Sean McBride
Sep 28, 20215 min read


Inflammation  —  Does our diet foster a hero or a villain?
I am a researcher at the Stress, Psychiatry and Immunology (SPI) Lab at Kings College London, a Nutritionist and part of the team that...

Melissa Bujtor
Sep 27, 20215 min read


Continuing the conversation about women’s safety for Sabina Nessa
A little over six months ago I wrote a piece called ‘Sarah Everard was just walking home: a conversation about women’s safety and the...

Courtney Worrell
Sep 26, 20214 min read


‘Covid-19 New Normal’ is the First Time I’ve Felt Normal
Let me preempt this piece by saying that I hate the coronavirus pandemic. As a professional magician and freelance writer, the...

Laurence Gibbons
Sep 23, 20214 min read


Reconstructing Mental Health: Depression isn’t the problem, it’s the response.
My name is Aida and I’m a second-year student at King’s College London, currently studying Global Health and Social Medicine BSc. I’d...

Aida Gebregergis
Sep 22, 20214 min read


The Agony and the Ecstasy (and the Agony Again): Watching Football & Mental Health
I’ve cried on ashen floors of working men’s clubs. 96, 98, 2000, 2002, 2004. Oh my god, will it end? Oh my god! Oh my god!...

James Turrell
Sep 21, 20215 min read


Mom Brain Forever
I’m often asked if the effects of motherhood on the brain will last forever. Short answer — yes! And this looks like a good thing. I’m a...

Jodi Pawluski
Sep 20, 20214 min read


‘What If My Best Isn’t Good Enough?’ My Journey with Academic Success and Validation at School
There have long been calls to reform or change the way we look and talk about education in the UK, but never has it been talked about so...

Catherine Shuttleworth
Sep 16, 20214 min read


Afghanistan: Through the lens of a former child refugee
My name is Milad and I was born in Kabul in 1996. The same year that the Taliban took control of Afghanistan in a bitterly fought civil...

Milad
Sep 15, 20216 min read


Opening Up: It's a new dawn, it's a new day, it's a new life for me, and I'm feeling anxious
The days of lockdowns ending were always going to be tricky. Is it too soon? Will there be another one (spoiler: probably)? Can we stop...

Rochelle Asquith
Sep 14, 20214 min read


Maternal Bonding in Women at Risk of Postpartum Psychosis
The role of psychiatric symptoms and parenting stress Postpartum psychosis: which are the symptoms and which women are more at risk...

Alessandra Biaggi
Sep 13, 20216 min read


The mental health of people who have worked in Afghanistan since 2003
Over recent weeks there has understandably been a huge amount of media coverage of the situation in Afghanistan. This has focused on the...

Neil Greenberg
Sep 12, 20215 min read


The Importance of Language and the Suicide Safety Guide
Suicide Prevention Day Did you know 1 in 5 of us will have suicidal thoughts in our lifetime? Not only that but it’s also estimated that...

Evie Johnson
Sep 9, 20215 min read


The Future of Antipsychotics
What Can We Learn from Blood & the Brain? Since their introduction to medicine in the 1950s, antipsychotics have been the first line of...

Melisa Kose
Sep 8, 20217 min read


I'm a Writer Living with Mental Illness...
...and that Challenges Me a lot Most Days The good news is challenges are meant to be overcome Writing is my lifeline. Ever since I was a...

Holly Garcia
Sep 7, 20214 min read


Reflections on my year as a Psych Star
My interest in mental health grew considerably when I started medical school. I remember being spellbound by a lecture in the first term...

Emily Jones
Sep 6, 20216 min read


The Growing mental health crisis in Afghanistan
Nearly 42 years of violent conflict is driving a growing mental health crisis in Afghanistan. I am an Afghan doctor currently working as...

Abdul Hameed Latifi
Sep 5, 20215 min read


The Science of Burnout
Why does Burnout Matter at this Stage of the Pandemic? If you are reading this blog and you are not feeling tired then you may be one of...

Dr. Mia Eisenstadt
Sep 2, 20216 min read


I have borderline personality disorder
*Trigger warning: this blog discusses mental health struggles and suicidal thoughts. I’m crouched beneath the desk of my university dorm...

Lowri Llewelyn
Aug 31, 20215 min read


How to Break Free from an Abusive Relationship - and Thrive
A step-by-step guide on how to break free and make a fresh start *Trigger warning: this blog discusses domestic abuse. My name is Rosy,...

Rosy Gee
Aug 26, 20214 min read
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