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There have long been calls to reform or change the way we look and talk about education in the UK, but never has it been talked about so...

My name is Milad and I was born in Kabul in 1996. The same year that the Taliban took control of Afghanistan in a bitterly fought civil...

The days of lockdowns ending were always going to be tricky. Is it too soon? Will there be another one (spoiler: probably)? Can we stop...

The role of psychiatric symptoms and parenting stress Postpartum psychosis: which are the symptoms and which women are more at risk...

Over recent weeks there has understandably been a huge amount of media coverage of the situation in Afghanistan. This has focused on the...

What Can We Learn from Blood & the Brain? Since their introduction to medicine in the 1950s, antipsychotics have been the first line of...

...and that Challenges Me a lot Most Days The good news is challenges are meant to be overcome Writing is my lifeline. Ever since I was a...

My interest in mental health grew considerably when I started medical school. I remember being spellbound by a lecture in the first term...

Nearly 42 years of violent conflict is driving a growing mental health crisis in Afghanistan. I am an Afghan doctor currently working as...

Why does Burnout Matter at this Stage of the Pandemic? If you are reading this blog and you are not feeling tired then you may be one of...

*Trigger warning: this blog discusses mental health struggles and suicidal thoughts. I’m crouched beneath the desk of my university dorm...

A step-by-step guide on how to break free and make a fresh start *Trigger warning: this blog discusses domestic abuse. My name is Rosy,...

I’m writing this for anyone who is currently overwhelmed or feeling like they need to take a step back. From anything. From the internet,...

...but everything has changed this week An interview with Zarghona Rassa, the Chair of the British Afghan Women Society In the middle of...

What comes to mind when you hear the terms ADHD (Attention Deficit Hyperactivity Disorder) or ADD (Attention Deficit Disorder)? Most...

The Mosaic Edges of an Afghanistan in Trauma The sense of time has stopped. The monumental images of Taliban standing where hopes,...

How social pressure distorted my body image and impacted my mental health One in 8 adults have experienced suicidal thoughts because of...

As a humanitarian, I have always wanted to focus on making a change and get talking about topics that are often ignored. This is one of...

When I think about the word optimism, the first word that often comes to my mind is ‘positivity’. I conjure up an idea of someone who...

In 2012, one year after the London riots, I wrote a blog for the Huffington Post UK, and longer academic paper, where I tried to...

How Anxiety Can Stop You Getting an Accurate Health Assessment “I can’t tell if she’s really unwell or if her anxiety is causing it,” I...

Is the pressure of competitive sport flattening athletes’ passion and hindering their mental health? Foolish, Wise, Fearful, or Brave?...

I’m tired of feeling guilty for being a working mother. It’s something I’ve been dealing with for a long time, ever since I got back to...