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Author's Note: This story was inspired by the idea that falling in love can 'fix' your mental illness. It can't, but being loved and...

Throughout most of my career, I have been held back by my introversion. Contrary to popular misconception, introverts don’t hate being...

Being a writer, I have explored and am still exploring many mental health concepts and solutions for better wellbeing. In today's times,...

Trigger warning: This piece contains a description of miscarriage and mentions pregnancy loss and may be distressing for some readers....

Do you spend time in your ‘soothing’ system? Or know what that is? And are you aware of how understanding the ‘three systems’ model might...

A helping hand from wearable tech? Rare is the adult who looks back on their adolescence and recalls years of calm sensibility and smooth...

Did you know that prolonged abuse at the hands of a “narcissist” can sometimes be associated with the development of Post Traumatic...

Our names are Riddhi and Kristi, and we are researchers in Perinatal Psychiatry, interested in trying to improve mental health during and...

The first time I end up in the psychiatric ward at the age of 16, I swear it'll be the only time. It happens after confessing to my...

Trigger warning: This article contains discussions about violence and abuse which may be difficult for some readers. As a woman, safety...

We change so much in our journeys from infancy to adulthood, that it almost seems like we’re completely different people. So, have you...

Social anxiety can take many forms. A common misconception is that social anxiety is an interchangeable term for being shy, but it is...

Imagine living in a world where unpredictability causes distress, and routine changes are overwhelming. Imagine a place where everyday...

Author's note: 'Vulgar Yellow Flowers' is a story about a person healing themself through creativity after a relationship that diminished...

Many people know what it means to be ‘invisible’, to be present but not seen; to be concealed from public knowledge. But what if this...

Hello reader! I’m Sofia, a twenty-one-year-old bachelor’s student with a passion for Neuroscience. Ever owned a diary? Sceptical about...

Nearly a decade ago now, I went to see my doctor about how I was dealing with my long-running battle with anxiety. When I was in my...

By the time I was diagnosed with endometriosis, I was told that my disease had progressed to moderate organ fusion from scarring and...

When we think of inherited genes, we usually think of things we can see. Eye colour, hair colour, height. We get these things downloaded...

Recently, there has been increasing recognition of the role of schools in mental health provision, and the prevention of mental health...

There is no doubt that the practice of medicine has always been an extremely stressful profession, but of late, with the introduction of...

Photo by Luwadlin Bosman on Unsplash Today marks International Women's Day, a global day which celebrates the achievements of women from...

The ‘suffering artist’ is a romanticised archetype that has been perpetuated throughout history in literature, film, and popular culture....