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Our Latest Articles


Celebrating South Asian Heritage Month: Reflections and Experiences
This year’s theme is “Stories To Tell”, and is dedicated to celebrating the stories that contribute to the South Asian Community.

Inspire the Mind
Aug 17, 20235 min read


The Trouble with Normal
Diversity vs. Norm The university I work for — a large, renowned, London-based, and part of the prestigious Russell Group — prides itself...

Gianluca Didino
Aug 15, 20235 min read


Greta Gerwig's 'Barbie' perfectly captures how it feels to be a woman
This article contains spoilers It’s safe to say that Barbie has taken the world by storm. With a marketing campaign seemingly tinging...

Courtney Worrell
Aug 11, 20234 min read


Conversations about the NHS
It is inevitable that as the National Health Service (NHS) celebrates its 75th birthday this year, there is likely to be a spate of books...

Dinesh Bhugra CBE
Aug 10, 20235 min read


Healing Notes: Nature Soundscape
Monsoon was in its full glory, unleashing the inherent power and magnificence of nature. Stars wore the blanket of blue-grey clouds and...

Swati Singh
Aug 8, 20234 min read


Weather Extremes in Italy: A Personal Testimony from Lombardy
Eco-anxiety. Eco-anxiety has been defined as “an extreme worry about the current and future harm to the environment caused by human...

Valentina Zonca
Aug 7, 20234 min read


Rest or Rust? Unravelling the TikTok ‘Bedrotting’ Trend
Since the emergence of social media, debates have been consistently sparked about the line drawn between moderate use and disengagement...

Seb Woods
Aug 3, 20235 min read


Underneath Your Clothes
The story follows the protagonist, a female lawyer in her early thirties, during a day that unfolds unexpectedly...

Irma Baldo
Aug 3, 202318 min read


Mysticism and science – shall the twain never meet?
Spirituality and science are considered irreconcilable by many. The former is an intensely subjective, first-person experience; the...

Swaran Singh
Aug 1, 20234 min read


Preparing for the arrival of a new baby and the transition to parenthood
I can tell you now, that being completely prepared for the arrival of a new baby is impossible! However, lots can be done to arrive as...

Alessandra Biaggi
Jul 31, 20236 min read


The eBRAIN Study: My Thoughts and Experiences
One in seven young people experiences an issue with their mental health...

Stanley Chhatwal
Jul 27, 20235 min read


An Underrated Superpower? The Science Behind High Sensitivity
Have you ever thought about how you experience stimuli in the environment around you? Do you tend to seek out new people and places,...

Livia Dyring
Jul 26, 20234 min read


Inflammation might be one of the keys to unlock depression
Our new research shows that more people with depression than previously estimated could have increased activation of their immune system...

Luca Sforzini
Jul 25, 20235 min read


How Machine Learning Can Transform Psychiatry
Predicting the Unpredictable Last week, I took part in a Challenge Workshop on Immunopsychiatry, a branch of psychiatry that explores the...

Benedetta Vai
Jul 20, 20234 min read


Clinical trials probably don’t include people like you, here’s why that matters
Hello, I’m Heidi, and I do research to make clinical trials more inclusive. In this article, I’m going to share some of my knowledge,...

Heidi Green
Jul 19, 20233 min read


Youth mental health in the digital age. Exploring a new world together
My son is seven years old. He and I grew up in different technological epochs. I bought my first personal computer during university. He...

Yuri Milaneschi
Jul 18, 20235 min read


It's More Than Just a Sport: A Self-Discovery Journey
Sports. Physical Activity. An unspoken connection. A safe space.

Lea Schmid
Jul 17, 20234 min read


Language We Should and Shouldn't Use When Talking About Mental Health
The words we use are impactful. They can be liberating, uplifting, and inspiring. But equally, they can be harmful.

Courtney Worrell
Jul 13, 20236 min read


Tap dancing and my improved relationship with exercise
When does a joy become a pain? How does something we love turn into something we dread? Why can something so helpful become risky? These...

Caitlin Pentland
Jul 12, 20234 min read


How Aerial Arts Saved Me From My Eating Disorder
In April of 2022, I started taking aerial arts classes, a form of dance originating from circus arts, where you use a hanging apparatus.

Clare Liedstrand
Jul 11, 20234 min read


Is Buddhism the Future of Psychology?
I first came across Buddhism through the work of C.G. Jung. I was in university in Turin, Italy, an avid reader of psychology, and...

Gianluca Didino
Jul 7, 20234 min read


Are “Excited to Announce” Posts on LinkedIn Motivating or Demoralising?
Over the last couple of years, the phrase ‘social media’ has become typically synonymous with TikTok dances, hot Twitter takes, and...

neurominded
Jul 6, 20235 min read


Navigating the TikTok Generation: TikTok’s Rising Popularity among Today’s Youth
There is no doubt TikTok has taken the world by storm. With the unique combination of short-video content and Instagram’s influencer...

Aishah Mehmood and Constance Hsiah
Jul 5, 20233 min read


Corner Loner
A short story about the unbearable loneliness of OCD

Emily Zarevich
Jul 4, 20237 min read
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