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Our Latest Articles


Balancing Life as an NHS Doctor with Research: A personal reflection
My name is Laura, I have never written a blog post in my life and if I had to define myself with a simple description, I would say that I...

Laura Molteni
Jul 3, 20234 min read


How to Help Babies Sleep Better Without Just Leaving Them Crying
A few years ago, I was at some close friends’ house and their baby was sleeping in his room. Suddenly, while we were having dinner...

Alessandra Biaggi
Jun 30, 20236 min read


The Poetic Power of Nature to Heal our Minds
A hot June day that finds me visiting the Japanese garden in our local park. Enclosed within the grounds, the garden abounds with...

Rachel Kelly
Jun 29, 20235 min read


The Romanticisation of Mental Illness Online
The romanticisation of mental illness isn’t a new phenomenon. In fact, it’s something that defined a lot of my teen social media experience

Catherine Shuttleworth
Jun 28, 20234 min read


Racism damages black pregnant women’s mental health, Covid-19 made it even worse.
This scientist is figuring out how to avoid their children also suffering the consequences. A growing body of research suggests that...

Sofia Quaglia
Jun 27, 20236 min read


Abbé de Coulmier: The therapist who dared to treat the Marquis de Sade
Imagine, if you dare, being in charge of the care of a notorious, licentious writer whose idea of conducting research for his depraved novel

Emily Zarevich
Jun 26, 20236 min read


Hidden Battles: Exploring Men's Mental Wellbeing
Trigger warning: The following blog contains discussions about suicidal ideation and of suicide itself. Some readers may find this...

Swati Singh
Jun 23, 20236 min read


More Than A Thriller
Good Girls Die Last is feminist reality wrapped in fiction I was so tired of crying. It was the summer of 2021 and the news was full of...

Natali Simmonds
Jun 22, 20235 min read


Creating the World We Want To Live In
I have broached the issue of climate anxiety previously and was inspired by the advice that one way of addressing our fears and despair...

Elizabeth Taylor
Jun 21, 20235 min read


World Refugee Day: Mental Health after Fleeing
Each year, on the 20th of June, the world honours everyone who was forced to flee their home country to escape conflict, climate, or...

Lea Schmid
Jun 20, 20234 min read


"Homeless But Friendly, It's Good To Talk"
It is easy to walk past homeless people and ignore them, convincing ourselves they are responsible for their own demise. Post-pandemic,...

Sorcha Alford
Jun 19, 20235 min read


The Disappearance and Reappearance of Rituals
Why do we need rituals? For a number of reasons, in many settings and situations people need rituals to give them a degree of comfort,...

Dinesh Bhugra CBE
Jun 15, 20233 min read


When Depression Takes Its Toll on Your Relationship
Are you dating, married, or in a relationship with someone struggling with depression? Maybe you suspect that your significant other may...

Irene Wangari Migwi
Jun 14, 20235 min read


Apple's Commitment to Mental Health?
This year, at Apple’s 2023 Worldwide Developers Conference (WWDC), the tech giant unveiled many exciting new projects, with its first new...

Lea Schmid
Jun 13, 20234 min read


Zimbabwean Youth Approach to demystifying Mental Health
I am an MPhil (Masters of Philosophy) in Neuroscience student at the University of Cambridge, mental health advocate, and blogger. I was...

Tanatswa Chikaura
Jun 12, 20235 min read


My mental health hangs by a thread and that thread is a yarn
Every summer my grandmother would ask my childhood self what my favourite colour is. By the time winter rolled around, she would have...

Nikita Sharma
Jun 9, 20234 min read


A Message of Hope: Finding my Way through the Madness of the World
I am 63 years old. I have had bipolar since I was 21. I have experienced one prolonged manic episode, many profound depressive episodes, and

Angela Merriott
Jun 8, 20235 min read


Birth Beyond Borders: Global Pregnancy & Birthing Traditions
As a researcher in perinatal psychiatry, and having grown up in India, I have had the privilege of understanding pregnancy and birthing...

Riddhi Laijawala
Jun 7, 20235 min read


Don’t fret! Use music to manage your pain
As a devotee to the art of music and a past, present, and (most likely) future feeler of pain, the idea that I can take something that I...

Cole Sommeling
Jun 6, 20235 min read


Living with anxiety post-pandemic
It is no secret that the COVID-19 pandemic changed the world on a global scale. As individuals, we experienced huge changes to our daily...

Emily Rose Burley
Jun 2, 20235 min read


“Are you retired?” “Well, sort of!”
The historical journey of a retired professor. I was appointed to the Chair of Psychiatry at Newcastle University in 1990. I was involved...

Nicol Ferrier
Jun 1, 20234 min read


The importance of responding to a crying baby
Directly connected to the infant need of contact with the caregivers, which I have discussed in the previous article in my column,...

Alessandra Biaggi
May 31, 20235 min read


Crunch Culture, the Writer’s Strike… Can we please start listening to artists?
Once again, the consequences of prioritising financial gain above real human wellbeing and mental health are being broadcasted, clear as day

Melisa Kose
May 30, 20238 min read


How to Cope with Borderline Emptiness: a singular experience
Borderline Personality Disorder (BPD) is a behavioural disorder marked by instability in relationships, exaggerated fear of abandonment,...

Daniela Silva
May 25, 20236 min read
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