Our Latest Articles

Directly connected to the infant need of contact with the caregivers, which I have discussed in the previous article in my column,...

Once again, the consequences of prioritising financial gain above real human wellbeing and mental health are being broadcasted, clear as day

Borderline Personality Disorder (BPD) is a behavioural disorder marked by instability in relationships, exaggerated fear of abandonment,...

A chat with scientists Roger Olsson and Magnus Berggren We might all remember, from our elementary school science class, how to make a...

As a visiting researcher at NIMHANS, I had the privilege of working in one of India's premier mental health institutions in Bangalore.

I am a "millennial snowflake" psychiatrist hitting middle age with all its crises and needs.

Due to its multi-dimensional and multi-faceted nature, I’m still learning all about perfectionism in its many shapes and forms...

I was a child morbidly obsessed with anything spooky, landing me with the affectionate nickname ‘ghost girl’ during my primary school years.

Trigger Warning: This blog discusses sexual assault, hate speech, and fatphobia which some readers may find distressing. Our selective...

In today’s busy culture, I’d be surprised to find anyone who wasn’t keen to discover a new way to boost their focus, sleep and...

I hear it often — "You’re so lucky!" In itself, "you’re so lucky" is a perfectly innocuous phrase. There are a lot of things in my life...

Exploring the intersection of depression and cardiometabolic health

After a three-year-long hiatus, the Festival of Italian Literature in London (FILL) has made an exciting comeback on Saturday 22nd of...

Despite all efforts, women remain underrepresented in academia, particularly in leadership positions.

It is a day when we raise public awareness of mental health problems that can occur in pregnant women and mothers...

They are not real but can really feel as though they are. From our own sofa, we can explore new places, encounter strange creatures and...

A festival of literature and ideas bringing together writers and thinkers from different backgrounds After a three-year break due to...

I've been captivated by flamenco since I graduated from the Laban Centre London where I trained in contemporary dance and ballet in the '80s

With Spring comes hope. After the gloom of Winter, the days lengthen; the daffodils bloom; the sun reappears. Yet for some,...

Most of us know what it feels like to wake up on a Monday morning after a long weekend of clubbing, head pounding and body aching all...

In my last article, I talked about the importance of parental response to the baby and, in general, of the parent-infant relationship for...

From despair to action Spring is coming. A strong sun warms my back and burns away the morning’s frost. One of the many things I love...

How Your Mental Health Affects Your Skin For as long as I can remember, I have always been incredibly ticklish. This was a curse when I...

I woke up to the soothing pitter-patter of raindrops last week. Trees were swaying in an exhilarating dance on the music of rustling...