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Our Latest Articles


Is this Long-COVID?
I am a Clinical Psychologist and Assistant Professor of Epidemiology and Psychiatry at the Department of Psychiatry of Amsterdam UMC in...

Yuri Milaneschi
Oct 17, 20224 min read


Mindfulness-Based Intervention: A Novel Approach to Treating Childhood ADHD
As a student of psychology, and an aspiring mental health practitioner, one of my key areas of interest involves understanding new forms...

Riddhi Laijawala
Sep 27, 20225 min read


How is eye movement therapy used to treat PTSD?
The Covid-19 pandemic has made life unpredictable, and accordingly, mental health concerns have grown exponentially. In fact, 13% of the...

Surabhi Roy
Sep 22, 20226 min read


Emotionally Unstable Personality Disorder (EUPD) Diagnosis
Overlooked and Downplayed: The Difficulty in Getting an Emotionally Unstable Personality Disorder (EUPD) Diagnosis It took me years to...

Emma Flint
Sep 21, 20226 min read


Why stress? How cortisol can be linked with depression in adolescents
Last year, I wrote a blog on how early life stress can affect how our bodies work and how it can lead to feeling depressed. In...

Zuzanna Zajkowska
Sep 6, 20224 min read


An Optimist's Guide to Recent COVID-19 Research
“Table for two?” It feels good being seated once again at my favourite local restaurant and I’ve never had a better excuse to spend my...

Ffion Harris
Sep 2, 20227 min read


Wearable Technologies: The future of healthcare?
Recent estimates forecast that 1 billion people worldwide will be using wearable devices to track their levels of sleep and activity by...

Faith Matcham
Aug 30, 20224 min read


Healthy Mum, Healthy Baby, Healthy Future
A vision for changing the wellbeing of future generations by tackling the longstanding shortcomings in maternal healthcare The...

Hannah Chance
Aug 25, 20224 min read


Does Talking About Mental Health Too Much Harm Our Mental Health?
I am a freelance science journalist and I have previously written for The Guardian, BBC, National Geographic, Gizmodo, Wired, and more. I...

Sofia Quaglia
Aug 18, 20226 min read


Using Heartbeat Measures to Understand and Improve Treatment for Depression
When it comes to diagnosing physical illnesses, there are a myriad of different biological tests that can be done to correctly diagnose...

Nancy Gullett
Aug 4, 20224 min read


Social and Cultural Influences on Immunity: Sketching Social Immunology
The COVID-19 pandemic has highlighted fundamental truths about infectious disease in humans. First, the makeup of our societies helps...

Eric Shattuck
Jul 28, 20225 min read


The Secret To Controlling Unwanted Thoughts
This new study says there’s a difficult but effective way. In moments of heightened anxiety and stress, my intrusive thoughts take over....

Sofia Quaglia
Jul 21, 20226 min read


Insights on the Complexity of the Prenatal Opioid Epidemic
After returning to work from my third maternity leave, one thought still plagues my mind. Is my child going to be okay? I am an incoming...

Brittany Smith
Jul 19, 20224 min read


I can’t get the fog to lift: Deterioration progresses differently in people
I can’t get the fog to lift: Deterioration progresses differently in people with different levels of memory problems Dementia research,...

Henry Musto
Jul 12, 20226 min read


Returning to a Relational Approach in Psychiatry
The relational dimension of care has been core to our profession since its inception. Highlighted by Jaspers over a hundred years ago was...

Prof Russell Razzaque
Jul 7, 20225 min read


Gut Feeling: The Role of The Gut Microbiome in Anorexia Nervosa
In the last 5 years, hospital admissions for eating disorders have risen by 84%, with over 9,000 admissions for anorexia nervosa between...

Mollie Brown
Jun 28, 20225 min read


Do women have it worse off when it comes to epilepsy outcomes?
A recent article in The Guardian highlighted the urgent need for research into sex-related differences in asthma mortality, claiming that...

Deb Pal
Jun 21, 20224 min read


Navigating A Complex Landscape: Investigating the biology between inflammation and childhood trauma
Trigger warning: This article discusses childhood traumatic experiences and may not be suitable for some readers. It is suggested that...

Courtney Worrell
Jun 7, 20225 min read


Microglia and Microbiota: Tiny cells with big impacts on brain development
I, like so many other students in the field of Neuroscience, spent the vast majority of my graduate training studying neurons — the...

Caroline J Smith
Jun 2, 20224 min read


Cognitive Dysfunction in Depression: Is the immune system responsible?
When I was a clinical psychology trainee at Temple University in the United States, one of the most common complaints I heard from people...

Naoise Giollabhui
May 31, 20225 min read


Is Our Immune System Conscious?
Is Our Immune System Conscious? I’m glad this title got your attention — it caught mine, too, when I realised it was possible! Though I...

David Foreman
May 17, 20226 min read


Antipsychotic Medications: Women are different from Men
Antipsychotic Medications: Women are different from Men I am a psychiatrist working at the University Medical Center in Groningen,...

Iris Sommer
May 12, 20225 min read


The Bow that Bends but Doesn't Break: Might Flexibility Reduce Depression Risk?
The Bow that Bends but Doesn’t Break: Might Flexibility Reduce Depression Risk? The COVID-19 pandemic forced us to get creative about how...

Annelise Madison
May 3, 20224 min read


Yoga is not "woo-woo" anymore: yoga can reduce inflammation, according to research
Yoga is not “woo-woo” anymore: yoga can reduce inflammation, according to research The online space allows for easy access to health...

Carolina Estevao
Apr 28, 20224 min read
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