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Our Latest Articles


The *ND Rough Guide to Thriving During the Holiday season
*A Neurodivergent lens Due to Covid-19 there maybe even more pressure to enjoy the festive season this year and the social expectations...

Natasha Trotman
Dec 21, 20203 min read


Recognising good mental health — more than just a tool for recovery
If you could go back in time, what do you wish you had learnt to increase your confidence in navigating your mental health? Being in my...

Caitlin Pentland
Dec 18, 20206 min read


How is Climate Change Affecting our Mental Health?
The festive period is a time of high spirits and gift-giving, or at least as much of that as is possible in the midst of a global...

Celeste Miller
Dec 16, 20205 min read


How is Climate Change Affecting our Mental Health?
The festive period is a time of high spirits and gift-giving, or at least as much of that as is possible in the midst of a global...

Celeste Miller
Dec 16, 20205 min read


Social distancing is the greatest act of solidarity in pandemic
I am working as a psychiatrist in a large hospital in Stockholm, Sweden. I will never forget the night between 11th and 12th of April...

Daniela Enache
Dec 11, 20205 min read


A Pre-Christmas Update on the Coronavirus Research
In September I wrote a blog about my optimistic take on the coronavirus research at that time. In late summer the UK and most of Europe...

Ffion Harris
Dec 9, 20206 min read


How to Manage an Eating Disorder in Times of Crisis
Eating disorders thrive in times of crisis. They pounce on any disruption to everyday life and turn your recovery on its head, and I know...

Emily Bashforth
Dec 4, 20207 min read


How can we improve the public narrative on the early years, and support parents?
Insight from the #5BigInsights “Parenthood isn’t a prerequisite to understand the importance of the early years” — HRH THE DUCHESS OF...

Carmine Pariante
Dec 2, 20205 min read


Working from home during the Coronavirus — good or bad for our mental health?
For years, many people have advocated that the majority of office work can be done from the comfort of one’s own home. If you are going...

Frances Weston
Nov 27, 20205 min read


Why Perfectionism May Be Damaging for our Mental Health
Before we start to really dive in, I have a bit of a confession to make: I think I’m a perfectionist. Ok, well maybe it wasn’t the...

Courtney Worrell
Nov 25, 20208 min read


Major Depressive Disorder - A Patient Perspective to Recovery
Major Depressive Disorder (MDD) is a common but serious mental illness that causes symptoms affecting emotions, thoughts, and daily...

Fanni-Laura Mäntylä
Nov 20, 20205 min read


Curb Your Eco-Anxiety with Eco-Action
When Sir David Attenborough joined Instagram in September, his account gained over 1 million followers in less than 5 hours and broke a...

Ffion Harris
Nov 18, 20203 min read


A Birds Eye View
Reflections from the President of the Royal College of Psychiatrists on the latest series of PsychStar blogs I was glad to be invited to write this blog to conclude this fantastic series of work from our PsychStar participants. I’ve read the blogs with interest, and have found the topics thought-provoking and forward-thinking. I’ve worked as a psychiatrist for many years, and I specialise in Forensic psychiatry. I became the President of the Royal College of Psychiatrists in

Dr Adrian J B James FRCPsych
Nov 13, 20207 min read


How words can heal: my journey through depression with the help of poetry
As we adjust to a second lockdown, one musical voice keeps playing in my head: that of Rumi, the thirteenth-century Persian poet and Sufi. Like Anna Maria Di Brina, who wrote movingly in an earlier Inspire the Mind blog about how she derives solace from reading (as well as writing) poetry, I too am drawn to verse right now. Rumi’s poem ‘This Being Human is a Guesthouse’ in particular is working its magic. The poem casts the individual as a dwelling, allowing each chapter of l

Rachel Kelly
Nov 11, 20204 min read


Black mothers matter. So why are they still dying?
I opened my phone a couple of days ago to a headline reading, “A Black doctor died in childbirth, highlighting a tragic trend that...

Rebecca Bind
Nov 6, 20209 min read


Letting children go hungry makes no economic (or moral) sense: so why do some governments try to do
One of the perks of getting older is the constant sense of déjà vu when listening to political debates. So, here we go again,...

Carmine Pariante
Oct 30, 20205 min read


The objective friend in psychiatry - can neuroimaging help?
I am not a clinician, but I have come to acknowledge the 3 C’s of the clinic: communication between the patient and physician,...

Naomi Limbachiya
Oct 28, 20205 min read


Intellectual Disability: Past, Present and Future
My experiences working as a support worker for adults with intellectual disability, before starting medical school and alongside my studies, has given me valuable insight into the lives and experiences of the people that I supported. In this role, I gained an appreciation of some of the challenges faced by people with intellectual disability, including the impact of stigma and healthcare inequalities. I also was able to appreciate the vital role that specialist community team

Lucrezia Thomas
Oct 23, 20208 min read


A Father's Role in their Child's Development
During childhood and adolescence, parents play a crucial role in their child’s development, acting as their first teachers and preparing...

Catriona Curl
Oct 21, 20205 min read


Should Psychiatry be working to prevent Mental Illness in the first place?
Mental health stigma and discrimination is slowly decreasing, as shown in the report ‘Time to Change’ in 2015. Given the current effects of the COVID-19 pandemic and associated social distancing/quarantining, the incidence of mental health problems is anticipated to rise. As a final year medical student on a placement in GP at the moment, I have witnessed first-hand the mental distress induced by the pandemic. Many people fear of contracting the virus while others have had th

Danish Hafeez
Oct 16, 20206 min read


Mental health services are failing the working class
Telling people to ‘speak up’ and ‘be kind’ on social media isn’t going to change the fact that mental health services are failing the working class Original tweet — @hattiegladwell on Twitter Mental health is becoming a more popular topic on social media, and that’s great for three reasons: It educates people who don’t have a personal understanding of mental illness, it encourages those who do to talk about it more openly, and it comforts those suffering, letting them know th
Hattie Gladwell DUPLICATE
Oct 14, 20205 min read


Psychedelics in Psychiatry: A Trip to the Future
Disclaimer: This blog is by no means an endorsement, nor is it advocating illegal activities. It is purely a discussion about the growing interest in psychiatric research on the potential of psychedelics in novel treatment approaches in mental health. It should be noted that the use of recreational drugs such as psychedelics is, under law, a criminal activity. Psychedelics should only be used within the legal framework of one's county and under the supervision of a clinician

Isabella Conti
Oct 9, 20207 min read


The Inflamed Brain: How inflammation can affect mood and behaviour
Think of the last time you had a cold sore, or the flu, or a bowel infection…I am sure you don’t have the fondest memories of that...

Etta Nettis
Oct 7, 20206 min read


Telepsychiatry: How did we get here and where do we go now?
A lot has been changed by the COVID-19 pandemic in the last 6 months. For those of us familiar with the inside of clinic rooms, one of the starkest changes may be the sudden reliance upon providing health care electronically. As a medical student, I spend a lot of time shadowing doctors in the clinic, and since returning to medical school for Year 5, my peers and I have increasingly noticed that consultations are taking place over the phone or on a video call. Over the past 5

Anushka Pathak
Oct 2, 20208 min read
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