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For many people worldwide, psychotropic drugs, which are medications used to treat mental health conditions, are beneficial in improving...

As a South Asian girl studying Psychology, when asked what I study by extended family and other people in my community, I’m met with a...

The Importance of Young Voices in Mental Health Research and Beyond

Being a writer, I have explored and am still exploring many mental health concepts and solutions for better wellbeing. In today's times,...

Do you spend time in your ‘soothing’ system? Or know what that is? And are you aware of how understanding the ‘three systems’ model might...

A helping hand from wearable tech? Rare is the adult who looks back on their adolescence and recalls years of calm sensibility and smooth...

Did you know that prolonged abuse at the hands of a “narcissist” can sometimes be associated with the development of Post Traumatic...

Our names are Riddhi and Kristi, and we are researchers in Perinatal Psychiatry, interested in trying to improve mental health during and...

We change so much in our journeys from infancy to adulthood, that it almost seems like we’re completely different people. So, have you...

Social anxiety can take many forms. A common misconception is that social anxiety is an interchangeable term for being shy, but it is...

Imagine living in a world where unpredictability causes distress, and routine changes are overwhelming. Imagine a place where everyday...

By the time I was diagnosed with endometriosis, I was told that my disease had progressed to moderate organ fusion from scarring and...

Recently, there has been increasing recognition of the role of schools in mental health provision, and the prevention of mental health...

There is no doubt that the practice of medicine has always been an extremely stressful profession, but of late, with the introduction of...

Photo by Luwadlin Bosman on Unsplash Today marks International Women's Day, a global day which celebrates the achievements of women from...

Play is a very serious activity for children, and is, as the Italian physician and educator, Maria Montessori, said, the work of the...

How hypnotherapy can help us make positive changes in our lives As an occupational therapist, my focus is on doing. It may seem strange,...

My grandfather passed away with dementia in the Commonwealth of Dominica when I was 16. I was raised with him, my grandmother, and my...

Many people wish to have children but face challenges in doing so without medically assisted reproduction. This term encompasses all...

An interview with Anna Viduani, a Brazilian researcher in adolescents’ depression. “If you ask closed-ended questions, you are only going...

Introducing tianeptine — an antidepressant with a dark side. Its mimicry of opioid effects, coupled with easy accessibility in the United...

“Reality is that which, when you stop believing in it, doesn't go away.” Philip K. Dick In 2022, an article published in a psychiatry...

When our mental health is not in a good place, it can feel scary and hopeless. Poor mental health can be brought on by a significant life...

Photo by Westend61 on Adobe Stock Throughout the week, our thoughts often gravitate towards the approaching weekend, or we eagerly...